Ungenza i- yogurt ku-thermos, i-ovini, endaweni yokushisa, elangeni, esitokisini sezinkuni nakwe-crockpot. Bona izixhumanisi ezingezansi ngezindlela zomshini we- yogurt .
Okuzokwenza
- Ubisi obisi-1
- 3 Tbsp. i-yogurt elula
Indlela Yokwenza
Nazi izindlela zikaPhyllis Hobson zokwenza i- yogurt uma ungenayo i-appliance eyenzelwe yona.
With thermos
Cishe ugcwalise ibhodlela le-thermos (mhlawumbe likhululekile) nobisi oluvuthayo kuya kuma-degree angama-F. F. Engeza izipuni ezimbili ze-yogurt ethengisa kahle. Beka isembozo bese ugoqa i-thermos ngamathawula amabili noma amathathu. Beka endaweni efudumele, engenazimpendulo ebusuku.
Kuhhavini
Thela u-1 uhhafu wobisi ube isitsha se-casserole bese ufaka izipuni ezingu-3 ze-yogurt elula.
Faka kahle futhi umboze i-casserole. Faka efubeni elifudumele (100 degree F.) ngokushisa. Masihlale ebusuku.
Ku-pad yokushisa
Hlanganisa i-quart 1 yobisi nezipuni ezintathu ze-yogurt e-plain. Hlela ipayipi lokushisa kagesi endaweni yokushisa ephakathi nendawo ngaphansi kwebhodi lebhodibhodi elinesivalo. (Ibhokisi lebhokisi elikhulu lisebenza kahle.) Gcwalisa izitsha ezincane zepulasitiki nge-milk-yogurt ingxube; gqoka izikhumba. Gcoba isibambo sokushisa esungeze iziqukathi, bese umboza ngamathawula ukugcwalisa ibhokisi bese uhlala, ungaphazanyiswa, amahora angu-5 kuya ku-6.
Elanga
Thela ubisi olulodwa olufudumele obisifudumele kube esitsheni se-glass-lidded noma i-casserole. Engeza izipuni ezingu-3 ze-yogurt ecacile futhi umboze ngesembozo sesilazi noma epeni elikhanyayo lokupaka. Beka elangeni efudumele (hhayi eshisayo) ngosuku lwehlobo bese uvumele uhlale amahora angu-4 kuya ku-5. Bukela ukuze uqiniseke ukuthi awuhlanganisi njengoba ilanga lihamba.
Emuva kwesitofu sokhuni
Ogogo abaningi benza u-clabber ngokubeka isitsha sebisi olusha olusanda kubanjwa ngemuva kwesitofu ngemva kokudla kwesidlo sakusihlwa. Yenza i-yogurt ngale ndlela ngokungeza u-1 inkomishi yokuqala ku-2 quarts ubisi bese uyivumela ukuthi ihlale phansi, ihlanganiswe ngendwangu yendwangu, ngemuva kwebusuku lokupholisa ebusuku.
Ku-crockpot
Hlanganisa isikhwama esincane esiphansi imizuzu engaba ngu-15, kuze kube yilapho ifudumele kakhulu. Faka iziqukathi ze-yogurt ingxube kwi-Crock Pot-Pot, zimboze, bese uvala ukushisa. Eminye imizuzu engama-35 kuya kwengu-45, ukushisa i-Crock Pot in low imizuzu engu-10 kuya kwemi-15.
Bheka futhi: I- Yogurt Ekhethiwe Ekhethiwe .
Umthombo we-recipe: Amaphilisi amazwe angu-500 afunwa yi-Martha Storey nabangane (i-Storey Books)
Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 156 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 26 mg |
| I-sodium | 110 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |