Lezi zikhwama ze-tofu yizidakamizwa eziphathekayo, ezempilo, zansuku zonke zemifino . Ungakwazi ukugqoka lokhu noma yikuphi okufisa, ngoba lokhu kuyisisombululo esisisekelo kakhulu sokwenza i-inari. Eminye yezinyosi ezijwayelekile kakhulu zibandakanya imifino eshubile nelayisi kanye ne-furikake, isithombo kanye nelayisi.
Lezi yiJapane zendabuko kodwa zithandwa kakhulu eKorea ngenxa yekoloni lekhulu le-19 leminyaka laseKorea yiJapane.
Okuzokwenza
- 2 izinkomishi ilayisi (
- i-sushi noma irayisi lesiliva eliphakathi)
- 2 wezipuni irayisi uviniga
- 2 amathisipuni ushukela
- Amashidi amabili e-Korean seaweed vaver (gim) (agumbled)
- 10 square inari tofu amapokotshi (cut in isigamu)
Indlela Yokwenza
- Irayisi yokupheka elayini yokupheka noma ebhodweni esitofu.
- Uma ilayisi seliqediwe, fipha ilayisi ngekhasi.
- Vumela ukuphumula ngesembozo ngomunye imizuzu engu-10 kuya kwangu-15.
- Esitsheni, hlanganisa ushukela ngeviniga, ukuxuba ukuhlanganisa.
- Dlulisa irayisi embizeni enkulu kakhulu yeplanga noma isaladi.
- Phuma endaweni encane encane ukuze irayisi iphoqe.
- Umfana onomshicileli noma umagazini futhi lapho epholile ngokwanele ukusingatha, hlanganisa ingxube-uviniga noshukela elayisi. Hlala uvutha uma uhlanganisa.
- Bese uxubene emshini wokugcoba olwandle oluncibilikisiwe.
- Gcoba izandla zakho ngeviniga yerayisi ukuze irayisi ingabambeleli kuwe.
- Uhlukanise kalula ilayisi ibe izingxenye ezingu-20.
- Yenza ngamunye ibe yi-oval bese ucindezela ngokuqinile emaphaketheni ka-inari.
Umlando we-Inari Sushi
I-Inari sushi yenziwa ngokugcwalisa isikhwama se-tofu esihlosiwe esiphundu (yobudala be-abura) ne-sushi irayisi. Ubizwa ngokuthi unkulunkulu waseShinto, u-Inari okuthiwa uthanda i-tofu.
Kuthiwa futhi ukuthi amaJapane ayenawo wokuqala ukuthuthukisa ama-pocket tofu kodwa kancane aziwa emlandweni wokuqala. Kukhona umdwebo ojulile othosiwe we-tofu ku-Todu Hyakuchinwhich kwakuyincwadi yencwadi yaseJapane eyabhalwa futhi yanyatheliswa ngo-1782 ngesikhathi se-Edo. Futhi kwaziwa ukuthi i-Inari-Zushi yadalwa ngo-1853.
Ama-pocket e-fried tofu ajulile aphakama kakhulu eJapane kangangokuba ngawo-1980 ama-300 000 kuya kuma-450,000 ama-pocket ayenziwa nsuku zonke futhi cishe 1/3 yamasiya asetshenziselwa i-tofu asetshenziselwa ama-pocket ajulile ahlanziwe.
Umlando we-Sushi Ovela Ikebana
I-Sushi yaqala njengendlela yokulondoloza inhlanzi ngasekuqaleni kwekhulu le-7 AD futhi iguquke efomini esiyazi ngayo namhlanje. Umpheki wekhulu le-19 ogama lakhe linguJohei kuthiwa ukhonza uSushi ngesikhathi sakhe samanje futhi esilandela ngenqubo yokuvuthwa. Le ndlela entsha yokukhonza izinhlanzi yaba yinto evelele kakhulu futhi izitayela ezimbili ezihlukene zavela. Isitayela saseKansai, esiqanjwe ngemuva kwesifunda saseKangsai lapho i-Osaka isendaweni khona, isebenzisa amabhokisi enkuni ukucindezela irayisi nenhlanzi ndawonye. Lolu hlobo lwe-sushi lubizwa nge-hako-sushi. Uhlobo lwe-sushi olukhonjwe ngamasimu we-sushi nakwezokudlela eziningi zaseJapane livela kwisitayela se-Edo (i-Edo kwakuyigama langaphambili leTokyo).
Kuyini iSushi?
I-Sushi, ukudla kwasekuqaleni okusheshayo, sekuthandwa kakhulu emhlabeni wonke. I-Sushi iyinhlanganisela yelayisi, idonsa nge-sweet rice uviniga nezinye izithako ezifana nemifino noma izilwane zasolwandle.
Kunezinhlobo ezinhlanu ze-sushi :
- I-Maki Sushi: I-sushi ehlanganisiwe ehlanganisa ilayisi elivuthiwe nemifino / izilwane zasolwandle. Lona ngumswakama othandwa kakhulu we-sushi.
- I-Nigiri Sushi: I -rice ibhola eyenziwe ngesandla ngesandla sesinkwa sezilwandle phezulu.
- I-Inari Sushi : Isikhumba seSoybean esigcwele irayisi elayisi.
- I-Temaki Sushi: I- sushi ekhishwe ngesandla.
- I-Chirashi Sushi: Isitsha se-sushi irayisi egcwele imifino noma izilwane zasolwandle njengezimila noma izilwane zasolwandle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 606 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 47 mg |
| Ama-carbohydrate | 51 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 49 g |