Le ndlela elula, isithako sezithako ezinhlanu isicacile "isikhathi esidala" futhi ikhiqiza isinkwa saseSpain esinesitayela. Kuyinto enhle oyibona etafuleni lika- abuela sika (ekulu) ekhishini e-pueblos eSpain.
Enye iresiphi iveza izinkwa ezintathu (12-ounce) izinkwa, ngakho-ke ziyenze ngezimpelasonto ntambama futhi uzoba nesinkwa ngesonto lonke.
Izimo zezulu ezifana nomswakama nokushisa kuthinta ukwenza isinkwa. Inani lefulawa namanzi adingekayo ekwenzeni inhlama efanelekayo kungadinga ukulungiswa.
Le nguqulo iphefumulelwe iresiphi evezwe encwadini kaFrancie Martinez Vicondoa ethi "Spanish Doors, Dishes, and Dreams."
Okuzokwenza
- 1.25 amakhilogremu / ufulawa we-.57 kg (omhlophe ongenayo)
- 2 1/2 amathisipuni usawoti
- .65 ounce / 18 imvubelo (esebenzayo eyomile)
- 12 ama-ounces / 355 ml amanzi
- 1 enkulu
- amaqanda amhlophe (ashaywa)
Indlela Yokwenza
- Esikhathini esiphakathi, geza ndawonye ufulawa nosawoti bese ubeka eceleni.
- Thela imvubelo eyomile ibe ikomishi elifudumele le-ceramic. Sishisa amanzi epanini kuze kube sezingeni elifudumele, kodwa lingashisi. Thela ama-ounces angama-4 wamanzi ekomishi ngemvubelo bese ugxobhoza ngemfoloko kuze kube yilapho imvubelo ichitheka ngokuphelele.
- Thela ingxube yamanzi emvubelo nakho konke kodwa amanzi angu-1/2 enkomishi ibe yikhumbi elikhulu lokuxuba. Faka ufulawa emgqonyeni kancane kancane, uhlanganise ngokuphambana nesipuni sokhuni kuze kube yilapho wonke ufulawa ubanjwe, wanezela amanzi asele njengoba kudingeka. Inhlama kufanele ibe nokuthungathwa okubushelelezi bese yenza ibhola.
- Usebenzisa ithawula lephepha, ugqoke ngaphakathi kwesitsha esikhulu ngamafutha omnqumo noma ukunciphisa imifino. Ukumboza isitsha ngendwangu yokudoba emanzi nendawo endaweni efudumele ekhishini. Uma ikhishi lakho lishisa futhi libandayo, vumela inhlama ivuke esitsheni esivotshwe kuhhavini elifudumele (cishe 150 F) nomnyango ovulekile. Vumela ukuphakama imizuzu engama-30.
- Ukumboza ibhodi ngokusika ufulawa ukuze uvikele inhlama ekukhonzeni. Phendulela inhlama ebhodini lokusika. Izandla zomfula bese uguqa ngezandla zokuphulukisa.
- Lapho inhlama inomshini ongaguquki futhi yenza ibhola, uhlukanise zibe izingcezu ezingu-3. Ifomu inhlama ibe yimijikelezo noma ubude oblong. Beka ishidi le-cookie noma itshe lokubhaka. Vumela ukuphakama endaweni efudumele imizuzu engu-10 kuya kwemi-15. Ngesikhathi inhlama ikhuphuka, ukushisa kuhhavini kuya ku-375 F / 190 C.
- Sika ama-slits phezulu kwezinkwa ngaphambi nje kokubhaka. Lapho ihhavini lishisa, faka isinkwa endaweni yokugqoka bese ubhaka imizuzu engu-10. Susa futhi uxoxe ngeqanda elishayiwe elimhlophe. Buyela kuhhavini bese ubhake eminye imizuzu engu-15 kuya kwangu-20. Isinkwa kufanele siguqule umbala obala wegolide.
- Susa kuhhavini bese uvumela ukupholisa emgqeni wamaminithi angu-10 kuya kwangu-15. Uma epholile ngokwanele ukuthinta, qhafaza ngesinkwa somkhwa bese ukhonza.
Amathiphu Wokuqhayisa Isinkwa noma Isiqu
- Ukugcina isinkwa efrijini : Ngemuva kokuba isinkwa siphelile ngokuphelele, gqoka ngokuqinile ukugoqa epulasitiki nokubeka esikhwameni sefriji sepulasitiki esikhishiwe. Susa bese ushaqa ihora eli-1 ngaphambi kokukhonza.
- Ukufisa inhlama : landela le miyalo elula yokuthi ungafisa kanjani inhlama yesinkwa .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 67 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 396 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |