Elinye lama- saladi adumile kakhulu atholakalayo kwimenyu yokudlela yaseJapane i-salmon isikhumba isaladi. Ngokuvamile uzothola lokhu kwimenyu yokudlela yase-sushi.
I-Salmon isaladi lesikhumba iyisaladi elula yemifino yemifino ehlanganisiwe kanye nemifino efana namakhukhamba notamatisi, konke okugcwala isikhumba se- salmon esikhuphukile noma esiphundu. Isaladi livame ukugqoka nge-citrus soy yokugqoka okuyizinto ezinama-tart futhi ezinomsoco.
Ngenkathi le isaladi yokudlela eyintandokazi iyinjabulo lapho ihlelwa ngaphandle, ingenziwa kalula ekuthuthukisweni kwekhishi lakho. Nazi amathiphu ambalwa okulungiselela ngokushesha isaladi lakho:
- Qinisekisa ukuthi uthenga amafayili e-salmon anesikhumba ekucabangeni.
- Londoloza isikhumba salmon esisele ngemuva kokujabulela ukudla kwe- saumoni ephekwe . Ngaphandle kwalokho, nciphisa isikhumba ngaphambi kokupheka ifayelaf bese ubeka eceleni.
- Thenga amaphakheji ahlanganisiwe asetshenziswe ngaphambilini ngaphambi kokugeza.
- Sebenzisa i-bottle- ponzu sauce esitolo esitolo esitolo, nanoma yikuphi okunye okukhethwa kukho isaladi yesitayela seJapane osikhethile. I-sauce yesaladi ayikho isidingo sokuthi i-soy citrus isekelwe. Ngokwesibonelo, zama ukugcoba i- sesame mayo yokugqoka esikhundleni. Enye isaladi enkulu yesitayela yokugqoka isaladi yokugqoka .
Nakuba le saladi yesikhumba se-salmon iyakuthanda kakhulu ngemifino yemifino, ukhukhamba kanye notamatisi, yizame ngokufaka u- anyanisi obuhlaza okwesibhakabhaka (noma ama-sweet Maui) anamahlumela ama-kaiware daikon.
Okuzokwenza
- I-Leftover i-salmon isikhumba kusuka ku-1/4 kuya ku-1/2 pound amafayili ama-saumon, ukunambitha
- Ukupheka kwamafutha e-canola
- 4 izinkomishi Spring Mix (baby ulethisi mix of imifino, izicubu kanye radicchio)
- I-1/2 indebe ilicwengekile i-English noma ama-ukhukhamba aseJapane
- 1/2 indebe cherry noma amagilebhisi utamatisi, ingxenye
- Okuncane kwe-Kaiware daikon amahlumela
- I-ponzu yaseJapane ukunambitha (i-citrus soy sauce) noma izingxenye ezilinganayo i-lemon juice kanye ne-soy sauce
- I-pinch elilodwa lisikiwe ngokucophelela u-anyanisi ophuzi obomvu, ukuhlobisa okukhethwa kukho
- 1 pinch Katsuobushi (omisiwe bonito fish shavings), ukuhlobisa ozikhethela
Indlela Yokwenza
- Ukusebenzisa ummese obukhali, hlala isikhumba salmon sibe yimichilo emincane. Ngaphandle kwalokho, sebenzisa i-shears shears. Uma kukhona inyama ye-saumoni noma amafutha afakwe esikhumbeni se-salmon, shiya lokhu, njengoba izofaka ukunambitheka esaladini.
- Grill isikhumba salmon. Phonsa ucezu oluncane lwe-foil ngamafutha e-canola ukuze uvimbele i-salmon ukuba inganamatheli. Kuhhavini lokugcoba noma ihhavini yendabuko, gcoba isikhumba salmon kuze kube yilapho isikhumba sithwathwa noma siphunga kancane. Imizuzu engaba ngu-3 kuya kwezingu-4.
- Hlanza futhi umile i-lettuce baby mix bese ukhonza ezitsheni ezine ezincane.
- Imifino ephezulu ngamakhukhamba aqoshiwe, utamatisi we-cherry nama-kaiware ama-daikon amahlumela. Engeza ukuhlobisa okukhethwa kukho we-anyanisi ophuzi okwesibhakabhaka omunwe.
- Phezulu isaladi ngezicucu zesikhumba se-salmon ephuzi.
- Gcoba nge-katsuobushi (ama-bonito ama-fish shavings)
- Khonza nge-ponzu ebhodini (i-citrus soy). Ngaphandle kwalokho, yenza umsizi we-ponzu ozenziwe.