I-Shungiku ne-saladi ye-ham yi-Japanese side dish eyaziwa ngokuthi "kozara", ngesi-Japanese cuisine. Eziningi zalezi zitsha ezincane, noma kozara, zivame ukudala ukudla kwaseJapane kwendabuko . Lezi zitsha zivame ukuba nezitshalo nama-protein, ama- saldi abandayo , noma ama-sautée alula, noma ukudla okukhishwa ndawonye ne-sauce, eyaziwa ngesiJapane ngokuthi "i-tare", noma ukugqoka.
Le saladi ye-shungiku neh ham yisidlo esilula sama-shungiku ama-japane aseJapane ahanjiswa ngunani osikiwe futhi i-easygoma mayo ingakwazi (i-sesame imayonnaise sauce), iresiphi etholakala kubhulogi yokudla yaseJapane lapha.
I-Goma mayo, noma isithelo se-sesame esongiwe kanye ne-mayonnaise sauce (noma ukugqoka) iyisimo sezinkathi ezihlukahlukene kodwa okubaluleke kakhulu ukuthi isheshe futhi isilungiselele kakhulu. Kuhle kakhulu ngesidlo samasonto onke uma udinga i-sauce esheshayo nethandekayo. Ihlanganisa izidakamizwa ezimbili ezidumile ku-Japanese cuisine, imbewu ye-sesame kanye nemayonnaise yaseJapane. Kulesi simo, imayonnaise ye-brand ye-Japanese Kewpie ineza iphrofayli ethakazelisayo ye-flavour, i-tanginess, ne-tip of mustard. Futhi, imininingwane eyengeziwe iyatholakala kwi-goma yethu ye-mayo esingaqapheli indaba lapha.
I-Shungiku iyi-yemifino yaseJapane, eyaziwa ngokwesayensi ngokuthi i-Glebionis coronaria, okuyizihlobo ezidliwayo zesitshalo sezimbali emndenini we-daisy. Kubizwa futhi ngokuthi umqhele wama-daisy noma imifino yaseJapane. I-Shungiku nayo ithandwa nakweminye imikhiqizo yase-Asia njengezikoyi zesiKorea, isiVietnam nesiShayina. Kungase kulandelwe, kuthosiwe, kumiswe noma kufakwe isobho. In Japanese cuisine shungiku ethandwa kakhulu esetshenzisweni ebhodweni esishisayo dish eyaziwa ngokuthi " shabu shabu ". Ibuye isetshenziswe kwesinye isidlo esisha esishisayo esibizwa ngokuthi yi- sukiyaki .
Amathiphu wokutholwa:
- Ukuze uthole imiphumela engcono kakhulu, qiniseka ukuthi amaqabunga e-shungiku ayomile ngokuphelele ngemva kokuthi ahlanzwe. Lokhu kuqinisekisa ukuthi ukugqoka i-sesame akuhlanjululwe ngamanzi futhi kubuye kugqoke ngokugcwele imifino.
- Nakuba isiphuzo esiphundu salesi sidlo i-goma mayo iyayiqaphela, ukugqoka isaladi lesikhumba sakho esithandayo kungenziwa esikhundleni.
- Uma i-shungiku ingatholakali kalula esitolo sakho saseJapane noma esitolo sase-asiya, zama ukusebenzisa i-arugula njengomntwana esikhundleni.
Okuzokwenza
- 2 izinkomishi zageza futhi omisiwe shungiku amaqabunga esuswe stem enkulu
- I-1 kuya kwezingu-2 izingcezu ezincane ze-ham enunyiwe
- Izipuni ezimbili ze-sesame ezigajisiwe kanye nesoso semayonnaise (landela isixhumanisi sokuthola iresiphi)
- 1/2 isipuni sonke sembewu se-sesame ethosiwe, yokuhlobisa
Indlela Yokwenza
- Hlanganisa amaqabunga e-shungiku avela ku-stem enkulu, ugeze amaqabunga omile.
- Hlanganisa kahle i-deli deli ham ibe yimichilo.
- Esikhathini esitsheni esiphakathi, hlanganisa amaqabunga e-shungiku, ham, kanye ne-saame ye-mayonnaise eyomile.
- Gcoba ngobumnene kuze kube yilapho ugobile. Khonza ngamapuleti amancane, uhlobise ngembewu yonke ye-sesame egosiwe. Khonza ngokushesha ngaphambi kokushiya amahlamvu e-shungiku.