Le ham yokupheka i- ananas yenziwe nge-pikiniki ham, engeyona inyama yangempela. Ipikinikini inqunywa kusukela emlenzeni wangaphambili noma ehlombe esikhundleni sokuphela kwesilwane. Ihlombe liphulukiswa njengenhlanzi yangempela, ngakho-ke linomsoco wokudla. I-shank ham ilula ukudweba, kodwa i-picnic iyonophisa kakhulu.
I-Ananas kanye noju kusiza ukunambitheka i-glaze kule nhlanzi enhle yokubhema.
Okuzokwenza
- 1 ihlombe lokupopayi elibhemayo (eliphekwe ngokugcwele, cishe ngamakhilogremu angu-5 kuya kwangu-7)
- 1 (ama-15-ounce) angaba ne-phaphayinaphu (tincetu)
- 1/4 indebe
- ushukela omnyama (uphethiwe, ukhanyisa noma umnyama)
- 1/4 indebe uju
- 1 (10-ounce) ijaji lama cherry ama-cheraschino
- Okuzikhethela: i-clove yonke
Indlela Yokwenza
- Susa isikhumba kusuka ham; indawo ekhoneni epanini yokubhaka, ohlangothini lwe-fat up.
- Ukumboza ngokungahambisani ne-aluminium foil; bhaka ku-325 F ngamaminithi angaba ngu-30 ibanga, noma ku-140 F ku-thermometer yenyama.
- Beka i-sieve noma i-colander phezu kwesitsha bese usula i-ananas. Linganisa 1/4 indebe yerayisi ye-phaphayinti epanini; engeza ushukela omuncu nobusi bese upheka phezu kokushisa okuphansi kuze ushukela uqedwe, uvuselele ngezikhathi ezithile.
- Susa le foil kusuka ham; amaphuzu amanothi ephatheni ledayimani.
- Hlanganisa i-h ham ne-ananas-honey honey ingxube. Hlela izingcezu zikaphayinaphu kanye nama-cherry ephethini phezu kwe-ham, ukuvikeleka ngamazinyo.
- I-Stud ene-clove, uma ifunwa, uphinde uphinde uphinde uhlanganise ne-ananas-honey honey mix.
- Bhaka, ungatholakali, eminye imizuzu engama-30 ku-325 F, ukugcoba inhlanganisela ye-ananas-honey.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 74 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 3 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |