I-sauce ye-soubise yi-sauce ye-ayisikhilimu yakudala yemifino enziwe nge-sautéeing anyanisi futhi ibafake ku-sauce eyisisekelo se- béchamel . Kuhambisana nokuhle kakhulu kwemifino, amaqanda noma inkukhu, noma njengesisekelo sokwenza ama-casseroles. Ngokomkhuba ama-anyanisi ahlanjululwa ngaphambi kokungeza, kodwa lokhu akudingekile. Kodwa uma ungawahlanza, uzofuna ukuwasika kancane .
Igama eliduduza ekuqaleni libhekiswe ekuhlotsheni noma ekuhloliseni (mhlawumbe lidlulela ukulibiza ngokuthi i-side dish) elenziwe ilayisi eliphekwe kancane kancane kanye no-anyanisi, kanye no-cream kanye ne-Gruyere noma i-Ementhaller ushizi. Kwakukhona indawo yokudlela e-LA eminyakeni ethile eyedlule eyayikhonza ngezinkuni ezidliwayo, futhi yayikuhle kakhulu. Qaphela ukuthi ilayisi ayizange ihlanjululwe. Kwakuyinto enhle kakhulu, i-oniony porridge.
Uma ngikhumbula kahle, kwakuyirayisi e-arborio, okuyinto ilayisi elifanayo elisetshenziselwa ukwenza i-risotto. Irayisi le-Arborio lilayisi elimnandi kakhulu, futhi uma wenze i-risotto, uyazi ukuthi isitashi sokupheka elayisi sinikeza i-risotto ikhwalithi yekhrimu. Futhi yilokho nje okwenzayo ekusikeni.
Ukuze uzwisise umsizi wesobho, ngakho-ke kusiza ukuwubona njengokuguqulwa kwesondlo se-condiment njenge-sauce, kunokuba kube nokushintshashintsha kwe-béchamel okufaka u-anyanisi. (Noma kunjalo, yilokho - okungenani kule recipe.)
Enye yezinhlobonhlobo ezilula kakhulu kwi-classic sauce souvise, engeza ezinye utamatisi purée kuya sauce ngaphambi kokukhonza (bheka ngezansi).
Ngixoxe ngalokhu kwenye indawo, kodwa i-caramelizing anyanisi ithatha isikhathi. Hlela ukuthatha isigamu sehora ukukwenza. Uma uzama ukugijimela, uzothola u-anyanisi osikiwe, noma u-anyanisi obunandi, noma u-anyanisi osiwe, noma anyanisi anyanisi. Noma yikuphi kwalokhu (ngaphandle kweyokugcina) izoba kuhle. Kodwa ngeke kube njenge-flavorful njenge-anyanisi e-caramelized ngempela. Ngifisa sengathi ngizokwazi ukusheshisa isikhathi sakho. Kodwa anyanisi e-caramelized yinto eyodwa yekhishi engekho isinqamuleli sangempela. Isiphakamiso sami esingcono kakhulu kuwe ukulalela i-audiobook noma i-podcast noma into ngenkathi i-caramelizing. Nansi isifundo sendlela yokwenza i-anyanisi ye-caramelize .
Okuzokwenza
- I-1 lb anyanisi, eqoshiwe
- 4 I-tbsp ibhotela
- I-quart eyi-1
- i-béchamel sauce
- Okuzikhethela: 2 izinkomishi utamatisi purée
Indlela Yokwenza
- Esigumbini esinezinyawo esisindayo, gcoba ibhotela bese upheka u-anyanisi kuze kube yilapho usithambile futhi uguquguqukile, kodwa ungawavumeli aphenduke obomvu.
- Dlulisa u-anyanisi ophekwe kumprosesa wokudla. I-Purée kabili bese uyibuyisela ebhodweni.
- Hlanganisa i-béchamel emanzini anyanisi bese uletha umsizi ekumeni.
- Engeza i-purée ye-tomate yokuzikhethela bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 67 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | 227 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |