Le ndlela elula ye-flan iyinhlobonhlobo ku-classic yase-Spanish vanilla ebizwa nge "flan" ngesi-Spanish. Ikhofi yama-espresso yenza lokhu kube ngunambitheka ocebile kakhulu , okwenza kube i-dessert ephelele ukujabulela ne-ingilazi ye-liqueur emva kokudla.
Okuzokwenza
- 1/2 indebe ushukela
- Inkomishi ye-3/4 ishaya ukhilimu
- 3/4 indebe ephansi yamafutha
- 1/2 indebe
- ikhofi ye-espresso
- 1 ithisipuni i-vanilla isuswa
- Amaqanda amathathu
- 1/4 indebe ushukela
- 20 wonke ubhontshisi wekhofi
Indlela Yokwenza
Lezi zokupheka ze-flan zenza ama-servings angu-6 - zikhiqiza ama-servings angu-6 ngamagundane.
Sula izinwele ukuze uqinisekise ukuthi akukho uthuli kubo. Beka isitsha esikhulu sokubhaka ingilazi (isentimitha esingu-9 x 13-intshi).
Phuza izinkomishi ezingu-4-5 zamanzi ebhodweni lokugeza amanzi.
Faka i-skillet enesisindo noma epanini ngomlilo ophakathi kwamasekhondi angu-30. Engeza u-1/2 indebe ushukela. Ngemva kwesipuni sezinkuni, gcina ushukela uhamba njalo kuze kube yilapho ushukela usuqothule ngokuphelele, futhi umbala ocebile owuhlaza obomvu (i-caramelized).
Cweba ngokucophelela ushukela ophethwe yi-caramelized ngayinye kumakhiwane ama- 6 noma isidlo esikhulu.
I-oven yangaphambi kokushisa kuya kuma-325F (162C) amazinga.
Gcoba ubisi kanye nosawoti epanini. (Gcina amehlo epanini, ngakho-ke akupheki.) Susa ngokushesha bese uvuselela ikhofi.
Okwamanje esitsheni sokuxuba , shaya amaqanda amathathu kancane. Xhuma ku-1/4 indebe ushukela.
Ukugqugquzela njalo, kancane kancane engeza ukhilimu omnandi we-ayisikliki ku- egg yolk ingxube . Hlanganisa kuze kube yilapho ushukela uqothuka. Khipha ku- vanilla okukhiphayo . Ingxube yendlala ibe ngamaqanda.
Susa ngokucophelela ama-ramekins angu-1-2 ukuze unikeze igumbi elithile lokuthulula. Thela emanzini ashisayo kuze kube yi-1/2-intshi yamanzi ku-9 "x 13" isitsha sokubhaka sokugeza amanzi. Faka esikhundleni amawundlu. (Uma usebenzisa isidlo esisodwa esikhulu sokubhaka, qiniseka ukuthi isidlo sikhulu ngokwanele ukufaka amanzi okudingekayo.)
Uma izinga lamanzi lingenakufika ku-3/4 ngendlela eya phezulu ezinhlangothini zamagundane, gcoba ngokucophelela amanzi amaningi. Bika kungcolile emanzini okugeza ngamaminithi angu-50-60, noma kuze kube yilapho ummese uphuma uhlanzekile uma ufakwe kwesigamu indlela phakathi kwesikhungo futhi ekugcineni kwesidlo.
Qaphela: Ukuze uqinisekise ukuthi i-custard ayipheki ngaphezulu, hlola ukuphawula emva kwemizuzu engu-45, bese njalo imizuzu engu-3-5.
Susa ngokucophelela igundane ngalinye emanzini okugeza. Hlala endaweni yokupholisa kuze kube yilapho ugobile, bese ushaya kahle esiqandisini. Lokhu ngokuvamile kuthatha okungenani ihora eli-1.
Lapho ulungele ukukhonza, un-isikhunta ngokusebenzisa ummese eduze komngcele wangaphakathi wesitsha sokubhaka. Beka ipuleti encane ye-dessert ngaphezulu kwegundane. Ngesandla esisodwa ngaphansi kwegundane kanti omunye phezulu kwendawo, vula.
Thepha i-ramekin bese i-flan kufanele ihlasele epuleti. Uma kungenjalo, ngokucophelela "hamba" i- flan ngaphandle kwegundane elinomese omncane wokumisa. Kumele ulayishe ngaphandle kwegundane epulangwe.
Gcoba ngawo wonke ubhontshisi wekhofi bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 188 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 107 mg |
| I-sodium | 79 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 6 g |