I-Bangers ne-Mash yigama elijwayelekile le-Sausage ne-Mash, intandokazi yaseBrithani neye-Ireland. Igama elithi bangers likholelwa ukuthi livela emkhubeni wama- sausage ephuza epanini ne- bang uma iphekwe ngokushesha kakhulu.
I-Bangers ne-Mash iyashesha futhi kulula ukwenza, futhi yenza nesidlo eshibhile kodwa esiningi kakhulu. Othandayo kakhulu nezingane.
Lapho kwakungenzeka khona kuphela ukuthenga izinyosi noma inyamazane yengulube, manje kukhona ama- flavour amaningi ahlukene , avela ezinambuzweni kuze kufike enhlobonhlobo.
Ikhonza 4
Okuzokwenza
- 2 tbsp amafutha yemifino
- Izisindo eziyi-8 ezinzima (yenkomo yenkomo, ingulube, noma enhle)
- Ukuze le mash:
- 2 lbs amazambane (900g), ahlutshiwe futhi ahlukaniswe
- 6 ubbsp ubisi
- 1 ibhotela (110g), cubed
- Usawoti omuncu nomhlabathi omnyama
- Ngokuba i-anyanisi igrafu:
- 2 anyanisi aphakathi nendawo, ehlutshiwe futhi elicwengekile
- 2 tbsp amafutha yemifino
- 2 tbsp ibhotela
- 1 ushukela we-tsp
- I-tsp 1 iviniga ebhalsamu
- 1 ΒΌ pint (700ml) yenkomo yenkomo
- 4 isitp corn corn / ufulawa corn
- 4 ama-tsp amanzi abandayo
- Usawoti omuncu nomhlabathi omnyama
Indlela Yokwenza
Qala ngokwenza i-anyanisi Gravy
- Hlanganisa amafutha nebhotela epanini elikhulu ngokushisa okuncane. Engeza u-anyanisi bese umboza ngesembozo. Pheka kancane kancane amaminithi angaba ngu-10 noma u-anyanisi alula.
- Engeza ushukela neviniga ebhalsamu ku-anyanisi bese ugoqa kahle. Ukumboza ngesembozo bese uqhubeka ukupheka eminye imizuzu emihlanu.
- Engeza isitokisi bese ubilisa ngobumnene kungatholakali imizuzu engu-5.
- E-jug noma egazini elingenakufudumala uhlanganise isitashi / ufulawa wamagilebhisi ngamanzi abandayo ube unamathisele omncane. Thela kancane emgqonyeni oshisayo engxenyeni ye-starch uphinde uhlanganise kahle. Thela inhlanganisela ye-starch emuva emgodini, uphakamise ukushisa phezulu futhi ubilise imizuzu engu-10 noma kuze kube yilapho i-gravy iyancipha kancane. Hlala ufudumele uze ulungele ukukhonza
Pheka amazambane
- Phakathi naleso sikhathi, qala amazambane ahlambulukile ngokubilisa amazambane emanzini amancane asolisiwe kuze kube lula. Hlanganisa, futhi uhlale ushisayo uze ulungele ukufaka.
- Ngesikhathi amazambane epheka ukupheka ama-sausages.
Pheka ama-Sausages
- Sishisa amafutha epanini elikhulu lokuthosa, vula ukushisa kuya emaphakathi bese ufaka amasoso. Fry kuze kube yi-sausages enombala obomvu futhi eqinile, ebaphendulela ngezikhathi ezithile - imizuzu engaba ngu-20. Uma usuphekile endaweni ephepheni bese uhlala ushisayo kuze kube yilapho ama-mash kanye ne- gravy sebekulungele.
- Gcwalisa ama-mash ngokufaka ubisi nebhotela epanini okusetshenziselwa ukubilisa amazambane, ubuyele ekushiseni futhi ufudumale kahle kuze kube yilapho ibhotela liqhekekile.
- Engeza amazambane bese usebenzisa ama-masher amazambane, imfoloko noma ama -potato ricer . Gcoba amazambane aphihliwe kalula nge-spoon enkuni. Isizini ngosawoti kanye nopelepele.
Ukuze usebenze : Faka isipuni emagcekeni ama-4 okufudumala okududuza, faka ama-sausage amafutha amabili ngaphezulu kwe-mash ne-gravy ehlabayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 3201 |
| Inani lamafutha | 207 g |
| I-Fat egcwele | 73 g |
| I-Fat Unsaturated | 81 g |
| I-cholesterol | 976 mg |
| I-sodium | I-1,183 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 272 g |