Le iresiphi yemifino ishintshwe kancane encwadini nguJudy Joo obizwa ngokuthi iKorea Food Made Simple (UJoo unombukiso wesiteshi sokupheka ngegama elifanayo). U-Judy uthi, "Ama-flavour anamaqabunga e-glaze nokuxuba okumnandi kwamaqabunga e-saladi kuyinhlanganisela emangalisayo. Ngithanda nokukwenza nje ukuthi i-tofu isebenze yedwa - ukugqoka, ne-spice encane kanye ne-honey , iwina phezu kwezivakashi zakho njalo. "
Ukugcoba imbewu ye-sesame ubafake esikhwameni esomile phezu kokushisa okuphakathi bese ugubha futhi uphonsa imizuzu embalwa, ubukele ngokucophelela, baze baqale ukuhogela iphunga elimnandi futhi bavule umbala omnyama. Qaphela ngokucophelela ukuthi angashisi.
Okuzokwenza
- Ama-ounces ama-14 noma i-tofu eyengeziwe, eguliwe futhi enqanyuliwe kuze kube ku-8 noma ku-12 emaceleni
- 2 wezipuni mirin
- 1 isipuni gochujang (yaseKorea chile unamathisele; bheka Qaphela)
- 1 isipuni uju
- 1 isipuni soy sauce
- 2 amathisipuni oqoshiwe amafutha sesame
- t abhale amafutha yemifino, ahlukaniswe
- Ama-scallions amabili, aqoshiwe kancane ngecala
- I-clove i-garlic, i-minced
- 1 ithisipuni isithelo se-sesame esusiwe
- Usawoti ongasolwandle noma usawoti usawoti
- Izindebe eziyi-8 ezixube imifino, njenge-sipinashi yomntwana kanye nezinhliziyo ezinama-romaine
Indlela Yokwenza
- Spread out the tofu tincetu epulpheni yelitini elihlanganisiwe, cindezela esinye isendlalelo samathebhu wephepha phezulu, bese uvumela imizuzu emihlanu kuya kweyishumi ukuba ume. Okwamanje, esitsheni esincane, gubungela ndawonye isibilini, gochujang (chile unamathela), uju, soy sauce, amafutha esesame kanye ne-1 isipuni samafutha yemifino kuze kube bushelelezi. Faka ama-scallions, i-garlic, nezinhlamvu ze-sesame bese ubeka ukugqoka eceleni.
- Esikhathini esikhulu sokukhishwa kwe-skillet, ukushisa amafutha omisiwe wezitshalo semifino phezu komlilo ophakathi. Ukusebenza ngamaqoqo, uma kudingekile, ulayishe ngokucophelela i-tofu ku-skillet futhi udobe kuze kube nsundu yegolide, imizuzu engu-6 kuya kwangu-7 ngakunye. Isikhathi esincane kancane ngosawoti.
- Esigodini esikhulu, hlanganisa imifino enezipuni ezintathu zokugqoka. Hlukanisa isaladi phakathi kwamacwecwe amane bese uphakamisa ngamunye ngezinyawo ezimbili noma ezintathu ze-tofu. Spoon ukugqoka eyengeziwe ngaphezu tofu. Khonza ngokushesha.
Qaphela:
I-Gochujang i-pepper yaseKorea eshisayo e-pepper equkethe i-red chili pepper, irayisi enobuthi, i-soybean eqoshiwe, nosawoti.
Futhi, hlola le Saladi Yemifino Engcolile nge-Gochujang Ukugqoka ! Uma ungumuntu omusha wokusebenzisa izithako zase-Asia, bheka i- Asian Izithako ze-Pantry lapho ngihlanganisa khona izithako ezahlukene futhi ngichaze ukuthi ngizofaka kanjani izitsha ezihlwabusayo. Khona-ke uma usukwazi lokho, qhubeka ku- More Asian Izithako Ukuhlola . Kukhona nokuningi kwama-noodle ase-Asia ukuzama, ngakho-ke hlola le-roundup ye- Asian Noodles .