Uma uthanda inkukhu ye-rotisserie, kodwa ungenayo i-rotisserie yokufinyelela, ungathola umphumela ofanayo ngokubhaka esisodwa kuhhavini yakho.
Le ndlela iqala ngokuphuza inkukhu enenhlanganisela enhle yamakhambi nezinongo. Ukuhamba ngezinyawo ebusuku kusiza ukunambitheka nokuvutha inkukhu.
Izinkukhu eziphelele zingathengwa ezindaweni eziningi ezingaphansi kwe $ 1 ngekhadi ngalinye, ngakho zenza ukudla okungokwenyama. Futhi lokhu iresiphi kulula njengendlela yokupaka ukuze ube nesimo sokunqoba.
Okuzokwenza
- 1 (4 kuya ku-6-pound) inkukhu yonke
- 3 amathisipuni ushukela onsundu
- 2 amathisipuni amaHungary amnandi
- i-paprika
- 2 amathisipuni kosher
- usawoti
- 1 isipuni anyanisi powder
- 1/2 isipuni
- i-garlic powder
- 1/2 isipuni somile
- amaqabunga e- thyme , echotshoziwe phakathi kwezintende
- 1/2 isipuni emhlabathini
- allspice
- 1/2 isipuni emhlabathini we-cayenne noma i-chipotle pepper, noma ukunambitha
- 1/2 ithisipuni emnyama omnyama
- upelepele
- Usawoti owengeziwe wendawo
- I-anyanisi ephakathi, ehlutshiwe futhi ehlukanisiwe
Indlela Yokwenza
- Susa noma iyiphi i-giblets kusuka enkukhu bese uqeda amathiphu amaphiko. Bakhulula ngezinye izinhloso noma balahle. Geza inkukhu kahle, ngaphakathi nangaphandle, emanzini abandayo. I-Pat eyomile ngamathawula wephepha.
- Hlanganisa ushukela omnyama obomvu, i-paprika, usawoti, i-anyanisi powder, i-garlic powder, i-thyme, i-allspice, i-cayenne noma i-chipotle pepper, ne-pepper emnyama kuze kuhlanganiswe.
- Fafaza le ngxube ngaphezu kwenkomo kanye nosawoti.
- Indawo yenkukhu enomsoco esikhwameni sokuvuselela noma ukugoqa ngezigcawu ezimbili zokugqoka eplastiki.
- Amafriji 4 kuya ku-6 amahora noma ebusuku (bheka Amanothi).
- Ihhavini elishisayo lifika ku-350 F. Faka ipani elinomlilo elinamafutha, elikhanyayo. Faka i-V-rack epanini.
- Beka isifuba sezinkukhu (bheka Amanothi) ku-V-rack.
- Phonsa ngaphakathi kwendawo yenyoni ezindaweni ezingu-4 noma ezingu-5 ukuze uvumele isisindo singene.
- Gcwalisa umgodi wendawo ye-anyanisi. Ukubilisa amahora ama-2, noma kuze kufike ukushisa komzimba osheshayo kufinyelela ku-165 F uma ufakwa engxenyeni enkulu kakhulu yenyama (hhayi ukuthinta amathambo).
- Vumela inkukhu ukuphumula imizuzu engu-15 ngaphambi kokudweba.
- Lahla anyanisi kusuka emgodini. Carve bese ukhonza.
Amanothi: Uma ungenayo isikhathi sokulinda umkhuhlane, inkukhu iyoba kuhle uma upheka ngokushesha emva kokuvuna. Uma isethulo kungeyona inkinga, cabanga ukugaya inyama yezinkukhu phansi. Lokhu kuvumela wonke ama-juice ukuba angene emzimbeni webele ukuze kube nomphumela omnyama.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 810 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 285 mg |
| I-sodium | 887 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 90 g |