UJerky Made From Ground Yenkomo

Ngalesi iresiphi esilula ukulandela, ungenza i-jerky emhlabathini wenkomo ongcolile ekhaya.

Izinzuzo ze-jerky ezenziwe ngekhanda zikwazi ukulawula hhayi nje ukunambitheka, kodwa futhi ukubhema nokupheka komkhiqizo ekupheleni.

Le jerky ilayishwa ama-flame umami ngesilinganiso esifanele sokuhlaziya.

Okuzokwenza

Indlela Yokwenza

  1. ep ombeni yenkomo yenkomo uze ulungele ukuyisebenzisa.
  2. Esikhathini esikhulu, hlanganisa ndawonye ilamula lemon, i-lemon eest, i-anyanisi, i-tamari noma i-soy sauce, i-Worcestershire sauce, ushukela, amafutha omnqumo, i-paprika, i-garlic, usawoti, i-pepper, umusi okhethwa ngokukhethwa kukho, nomswakama okhethwa yi-cayenne. Vumela izithako zihlale imizuzu engu-15 ukuze ama-flavour "ashade."
  3. Yengeza inyosi yomhlabathi futhi uhlanganise kahle (izandla ezihlanzekile yiyona ithuluzi elihle kakhulu lekhishi kulo msebenzi). Beka ingxube esiqandisini ngehora elilodwa.
  1. Beka ishidi lephepha le-waxed noma lesikhumba ebusweni bomsebenzi. Hlanganisa i-1/4 ye-ingxube ye-jerky kuyo. Beka elinye iphepha ephepheni bese ugijimela ku-1/4 intshi.
  2. Susa ishidi eliphezulu lephepha, uma usebenzisa eyodwa. Beka enye yamathreyidi e-dehydrator ngaphezulu kwe-jerky bese ugcwalisa yonke into ukudlulisa i-jerky ku-tray dehydrator. Susa ishidi elisele lesikhumba noma iphepha elixhunyiwe.
  3. Patch noma yiziphi izimbobo ngokufaka okungaphezulu kwengxube engafani ye-jerky.
  4. Didiza amahora angu-4 kuya kwangu-8 ngo-155 F. Hlola emva kwamahora angu-4. Ufuna i-jerky eyomile ngokugcwele kodwa ihlaziye, ingabi yinkimbinkimbi. Ungakhathazeki uma ungekho amaphesenti angu-100 onesiqiniseko sokuthi uhloniphe kahle lokho kuhambisana; isinyathelo esilandelayo kusiza ukuqinisekisa ukuphepha kokudla.
  5. Uma i-jerky ibonakala isomile kepha isaluka, idlulisela emabhayikili okubhaka bese uyiqeda ehhavini elingu-275 F ngaphambi kweminye imizuzu engu-10. Lesi isinyathelo esibalulekile ngoba akuzona zonke izilungiselelo zokushisa kwe-dehydrator ezinembile. Ufuna inyama ukuba ifike ekushiseni kwangaphakathi kuka-160 F kuya ku-165 F ukuze iphephile. UJerky unomzimba omncane kakhulu we-thermometer yenyama, ngakho lokhu kuqinisekisa ukuthi kuphekwe ngokugcwele. Lokhu kuphela okupheka inyama futhi akulona esikhundleni sokuwomisa emanzini.
  6. Sika i-jerky ibe yimichilo. Uma sekupholile ngokuphelele, yibeke ezinkomeni ezivaliwe ekamelweni lokushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 368
Inani lamafutha 17 g
I-Fat egcwele 6 g
I-Fat Unsaturated 8 g
I-cholesterol 101 mg
I-sodium 383 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 2 g
Amaphrotheni 35 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)