I-Texas Style Beans Recipe nge-Pinto Ubhontshisi

Amabhontshisi aseTexas ahlukile. Uma usetshenzisiwe ukubhekwa ubhontshisi, lezi akusikho okwamanje. Amabhontshisi aseTexas ahlanganisa i-ingulube yesikhumba sikasawoti, i-sweet sugar, i-spice kanye nenhliziyo yamabhontshisi okuphekwe kahle okwenza lokho okubizwa ngokuthi yiyona ndlela engcono yokuba nobhontshisi. Ukusebenza njengesidlo esikhulu eduze kwe-cornbread, le recipe ingumqondo omuhle kumaqembu amakhulu.

Okuzokwenza

Indlela Yokwenza

  1. Ku-2-quart ubhontshisi we-bean noma i-casserole, ubheke ubhontshisi be-pinto ngamakhophi angu-6 amanzi; cwilisa ngobusuku.
  2. Gcoba amanzi kusuka kubhontshisi. Ukumboza ubhontshisi ngezinkomishi ezingu-6 zamanzi ahlanzekile; engeza usawoti we-ngulube, u-anyanisi nogalikhi ubhontshisi.
  3. Letha ubhontshisi ukumbumbuluza nokumboza. Pheka ngokushisa okuphakathi, okumboziwe, amahora amabili.
  4. Gcoba usawoti, pepper, utamatisi, pepper oluhlaza, ushukela, kanye noshukela omnandi we-pepper.
  5. Vala bese ubamba ngokushisa okuphansi kwamahora amathathu ngaphezulu.
  1. Khonza ubhontshisi ngezikwele ze-cornbread noma irayisi elishisayo eliphekwe.

Amathiphu okupheka kanye nesithako sokusekela

Kukhona ubuciko kumabhontshisi aseTexas owenza ubhodwe obhontshisi ububi obudingekayo. Kodwa-ke, uma ungenayo ibhodlela lebhontshisi, ungabhema ubhontshisi wakho kwisidlo se-9 x 13 casserole. Ukubhaka ubhontshisi ekubhemeni kwezinkuni:

Lungisa ukubhema phakathi kuka-250 no-275F.

  1. Ngemuva kokuthi ugibele ubusuku obuningi, uthele ingxube yebhontshisi ibe yi-9x13-intshi yama-inch foil pan.
  2. Pheka ekubhemeni imizuzu engu-30.
  3. Khona-ke, faka i-pan yesikhumba nge-aluminium foil bese uqhubeka upheka amahora amabili kuya kwangu-3.
  4. Susa ikhava yesikhumba se-aluminium bese udlulisa ubhontshisi ku-375F ovuthayo ngaphambi kwemizuzu engu-10 ukuze ubhontshisi ubhontshisi.

Uma isikhathi sisekuseni, ungakwazi ukubeka isidingo sokubamba ubusuku futhi usike isikhathi sokupheka kuze kufike ku-1 hr imizuzwana engu-15 usebenzisa ubhontshisi obunqotshwe, njengama-Beans Style Style. Esikhundleni sokupheka embizeni yebhontshisi, uzobhaka ubhontshisi kuhhavini langaphambi kokushisa ngo-375F imizuzu engama-45 ngemuva kokuhambisa i-anyanisi, u-pepper ohlaza nogalikhi nge-ingulube kasawoti imizuzu engu-10 ngaphambili. Ukwengeza utamatisi, ushukela kanye noshukela omnandi we-pepper ngamabhontshisi akheniwe nje ngaphambi kokufaka kuhhavini.

Ukuze uthole ukupheka okunye okunambitheka khontshisi chofoza ngezansi:


Chofoza ukuze uthole ama- Bean Recipes amaningi no- Side Dish Casseroles okuzogcina izivakashi zakho zijabule.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 272
Inani lamafutha 10 g
I-Fat egcwele 4 g
I-Fat Unsaturated 4 g
I-cholesterol 10 mg
I-sodium 801 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 9 g
Amaphrotheni 11 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)