Brown ale wenza i- gravy enamandla yenkomo ngamadombolo. I-stew ibuye ifakwe ne- bacon , anyanisi obomvu , amazambane, ama- parsnips , izaqathe, nesilimo esidliwayo esinamagatsha anamanzi, kanye ne- rosemary njenge-herb ejwayelekile. Ungase ubeke enye indawo emnyama ngenxa ye-ale.
Okuzokwenza
- Amakhilogremu amabili kanye no-3 ounces shin wezinkomo (noma usebenzise umcengezi noma intanyeni, oqoshiwe zibe yizinhlayiya)
- 3 ufulawa wezipuni
- 3 anyanisi obomvu (okuhlutshiwe, okweshumi nantathu)
- 1 3/4 ama-ounces pancetta (noma i-bacon, eqoshiwe)
- 3 ubeka isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- I-rosemary encane encane (amaqabunga athathwa kusuka ku-stem)
- 5 izinkomishi uNewcastle Brown ale (noma enye i-dark)
- Ama-parsnips (ahlutshiwe futhi aqoshiwe)
- 2 izaqathe (ehlutshiwe futhi eqoshiwe)
- 4 amazambane (ehlutshiwe futhi acwecwe)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- Ngokuba amaDumplings:
- 1 izinkomishi ezingu-3/4 izimpuphu
- 1/2 ibhotela ibhotela
- 1 uphasa usawoti
- 1 pinch pepper
- 2 ama-sprigs rosemary (oqoshiwe)
Indlela Yokwenza
Hlanganisa isikhathi, ufafaze ufulawa bese uphonsa nxazonke kuze kube sekugcineni.
Ukushisa ipanini lokuthosa kuze kube kuhle futhi lishise, engeza amafutha omnqumo amancane bese uthole inyama yenkomo emabhakeni amabili kuze kube yilapho inhle futhi isundu. Dlulisa inyama ku-casserole enkulu - eyodwa efanelekile ukuhamba ngesibisi se-stovetop - ukuxuba emgqumeni owashiywe epulatifheni ngemuva kokuyigqoka.
Beka i-casserole emlilweni ophakathi, engeza anyanisi obomvu ne-pancetta noma ubhekeni , bese upheka kuze kube u-anyanisi eguqukile futhi i-pancetta inombala omncane.
Engeza isilimo esidliwayo esinamagatsha anamanzi kanye ne- rosemary . Manje ungakwazi ukuthululela ezinkomeni zakho zamanzi no 1-1 / 4, wengeze ama- parsnips , izaqathe, namazambane akho. (Khululeka ukwengeza noma yikuphi okuthandayo okwamanje.) Letha emathunjini, ubeke isembozo, uphendule ukushisa bese ushiya ukushisa ngenkathi wenze amadombolo - okuyizinto ozikhethelayo.
Blitz izithako zokulahla kwi-blender noma ugibe phakathi kweminwe yakho kuze kube yilapho unenkinga yokudla, bese ufaka amanzi okwanele okwenza inhlama engekho ematheni. Hlukanisa zibe izidumbu ze-ping-pong-ball-size bese ubeka lezi zitshalo, uzifake ngaphansi. Beka isembozo bese usishiya ukupheka amahora amabili.
Yiphuze, yenze inkathi njengoba uthanda, bese uyikhonza ngemifino kanye nemithwalo yokwehlisa amaji.
Umthombo We-Recipe: Izinsuku Ezijabulisayo Ne-Naked Chef nguJamie Oliver (Hyperion)
Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 920 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 147 mg |
| I-sodium | I-1,503 mg |
| Ama-carbohydrate | 97 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 66 g |