Le recipe ye-Thai ye-pad ifika kuwe iqondisa kusukela ekudleni kwe-Thailand. Abaningi benu bathola ukuthi ukunamathela kwe-tamarind - isithako sendabuko ku-pad thai - kunzima ukuthola, futhi ukuqagela ukuthi yini? Ekuqaleni pad pad yenziwa ngaphandle kwe-tamarind (ayizange iyingxenye yeresiphi ejwayelekile kuze kube yilapho ezayo), ngakho-ke lokhu iresiphi eyenziwe nge-lime ijusi esikhundleni se-tamarind. Lokhu kushintshana okulula kwenza i-sauce ye-pad Thai ilula ukuhlanganisa ndawonye, futhi kangcono kunamasiksi we-pad Thai, noma angenakukunika ukunambitheka okufanayo njengokusha. Kusukela ekhishini lethu kuya ezakho, ujabulele!
Okuzokwenza
- 8 oz. pad pad irayisi i-noodle, noma eyanele abantu abangu-2
- 12-15 ama-shrimp amancane (medium shell) asuswe
- 1 tbsp. i-soy sauce (sebenzisa ukolweni-mahhala ngenxa yokudla okungenalo gluten)
- 3-4 i-clove i-garlic (i-minced)
- 1 tsp. i-ginger ekhishwe
- 1 iqanda
- 2-3 izinkomishi zebhontshisi
- 2-3 anyanisi aluhlaza (lisikiwe)
- I-coriander / i-cilantro entsha enesandla
- 1/3 indebe eyomile eqoshiwe enganqunywanga (oqoshiwe)
- 2-3 tbsp. amafutha yemifino
- I-PAD THAI SAUCE :
- 1/3 indebe enamandla yenkukhu
- 3 tbsp. uviniga
- 1 tbsp. i-juice juice
- 4 tbsp. ushukela omnyama
- 2 tbsp.
- fish sauce
- 1 tbsp. i-soy sauce (sebenzisa ukolweni-mahhala ngenxa yokudla okungenalo gluten)
- 1/4 kuya ku-1/2 tsp. i-cayenne pepper, ukunambitha
Indlela Yokwenza
- Letha amanzi amaningi okubilisa. Dunk in noodle bese ubilise aze ahlambuluke kodwa namanje uqinile futhi kancane "crunchy" ukunambitha. Hlanza ama-noodle kahle ngamanzi abandayo bese ubeka eceleni. Ithiphu: Ama- noodle kumele agwetshiwe ngalesi sigaba ukuze afinyelele ukuthungwa kwawo okunamathelayo ngemuva kokuthosiwe.
- Hamba ama-shrimp ku-1 tbsp. soy sauce bese ubeka eceleni. Ukuze uthole i-sauce ye-pad Thai, faka izithako endebeni, uqale nge-3 tbsp. ushukela futhi wanda ku-4 njengoba kudingeka. I-taste-test for balance tangy phakathi okumnandi nomuncu. Beka eceleni.
- Ukufudumala i- wok noma i-pan enkulu yokudoba phezu kokushisa okuphakathi. Engeza 2 Tbsp. amafutha futhi ajikeleze, bese ufaka i-garlic kanye ne-ginger. Hlanganisa 1 iminithi bese wengeza izinhlanzi. Hlanganisa ama-2 amaminithi, nanyana ama-shrimp anepinki begodu aphelile. Pushisa izithako eceleni bese uphazamisa amafutha amancane epanini. Hamba emaqanda bese ushukumisa-gazinga ngokushesha ukuqhuma (imizuzwana engu-30).
- Engeza ama-noodle uphinde ugcobe ngaphezu kwe-1/3 ye-sauce ye-pad Thai. Ukusebenzisa ukuguquka komusa, gubuza-fry konke ndawonye. Engeza i-sauce ngaphezulu yonke imizuzwana engu-30 kuya ku-1 iminithi kuze kube yilapho isuphu isetshenziselwa phezulu futhi ama-noodle anambitha futhi anambitha (' al dente' - imizuzu engu-5 kuya kwangu-8).
- Vala ukushisa. Fold in amahlumela ubhontshisi kanye anyanisi oluhlaza (inothi: amahlumela ubhontshisi namantongomane angakhonzwa eceleni noodle uma ufisa). Ukunambitha-ukuhlolwa, wengeze inhlanzi enkulu yezinhlanzi uma kungenakunambitheka okwanele. Uma futhi usawoti noma ubumnandi, engeza ukhilimu omuhle weqhiya. Fafaza amantongomane ne-coriander phezulu. I-Thai chili sauce ingasetshenziswa ohlangothini lwalabo abayithanda kakhulu. Jabula!
Amathiphu: Uma wenza ngaphezulu kuka-8 oz. of noodle, kabili isobho sasePal Thai. Gwema ukwenza ngaphezulu kwe-12 oz. of noodles nganoma yisiphi isikhathi esisodwa, ngoba nje kunzima ukuguqula ama-noodle bese uwapheka ngokulinganayo ngaphandle kokuwapheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 821 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 132 mg |
| I-sodium | 2,634 mg |
| Ama-carbohydrate | 101 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 31 g |