I-yogurt ilula kakhulu ukwenza ekhaya futhi umphumela ungcono kakhulu kunambitheka futhi kuhambisane nokuningi kwe-yogurt yezohwebo. Uzothola imali ngokwakho, futhi ukwazi ukukhetha okungena noma okungenayo kwi- yogurt yakho (imikhiqizo yezohwebo ngokuvamile ihlanganisa abaqashi kanye nezinye izithako ezingekho zobisi).
Uma usuphethe i-yogurt eyenziwe ngokwakho, ungayisebenzisa njengesiqalo ukuze uthole ama-batches esizayo. Zama ukuyifaka ngejamu elenziwe ngokuzenzela noma izithelo zasemakhaya ukuze uthole ukudla okusheshayo.
Izinsiza:
- I-thermometer yokudla
- I-strainer eyi-fine mesh
- Izimbiza ezingu-500 (500ml) noma i-quart 1 (litre) imbiza noma isitsha (enezivalo)
Okuzokwenza
- Ubisi 1/1 ilitha yobisi
- 2 wezipuni yogurt (ngamasiko asebenzayo.) Wonke amasheya ezentengiselwano azokhuluma esitsheni uma i-yogurt iqukethe amasiko asebenzayo.)
Indlela Yokwenza
- Ngishisa ubisi ubisi phezu kokushisa okuphakathi kuya kufika ku-180F (82C). Vala ukushisa nobisi lupholile phakathi kuka-106F (41C) no-110F (43C).
- Ngesikhathi ubisi oluvuthayo lubanda, geza izimbiza bese ushiya zigcwele ngamanzi ashisayo ngakho ingilazi iyofudumala uma ufaka i-yogurt.
- Uma ubisi luhlile ngokwanele, fudumele isitsha esikhulu noma indebe yokulinganisa ngokuyigcwalisa ngamanzi ashisayo. Phuma amanzi. Nciphisa ubisi ngokusebenzisa i-strainer emihle esitsheni esifudumele. Hlanganisa ku-yogurt. Dlulisa amanzi emitsheni bese uthele ubisi kanye nomjodi we-yogurt. Fasten the lids.
- Beka izimbiza endaweni efudumele kodwa engashisayo lapho bengakwazi ukuhlala bengaphazanyiswa amahora angu-8 noma ubusuku bonke. Ihhavini elidala elihle lapho ukukhanya komshayeli kuhlale kuphelele khona. Ngakho i-ovini enokukhanya ivuliwe kodwa ukushisa kuvaliwe. Enye indlela i-déshydrator yokudla ehlelwe ku-110F (43C) ngamatayipi asusiwe ukuze enze indawo yezimbiza. Noma ungathenga umenzi okhethekile we-yogurt ogcina izinga lokushisa elihle.
- Qaphela ukuthi ungahlanganisi izimbiza kanti amasiko ase-yogurt asebenzayo asebenza ubisi. I-yogurt igxile kakhulu ngalokhu, futhi ngezinye izikhathi ngeke ihlelwe kahle uma izimbiza zishukunyiswa phakathi nalesi sikhathi.
- Dlulisa izimbiza esiqandisini.
Le recipe inganqunywa uma u-quart / ilitha ye-yogurt ingaphezu kwalokho ozoya khona ngesonto noma amabili. Kodwa-ke, akufanele iphindwe kabili: ama-batches amakhulu kune-quart (1 litre) angabeki kahle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 154 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 25 mg |
| I-sodium | 108 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |