I-Thai Fish Green Curry Recipe

Le curry enhle yenhlanzi yenziwa nge-sweet curry yase- Thai ekhanda futhi ihlanganisa imifino yesidlo esinomsoco, onomsoco nesiphundu. Uma usuqothule isiphuzo esikhethekile se-curry saseThailand, lesi sidlo sihlangana ndawonye ngemizuzu embalwa nje. Cishe noma yiluphi uhlobo lwezinhlanzi lungasetshenziswa - i-sole, i-cod, i- tilapia , umsebenzi, nanoma yikuphi izinhlanzi ezimhlophe ezimhlophe ukuze kutholakale izinhlanzi ezicebile njenge- saumon . Ukuze uthole imifino, unokhetho lwe-baby bok choy noma ikhukhamba elisha (lesi samuva sengezwe ngomzuzu wokugcina ngaphambi kokukhonza). Ukuhambisana nenqwaba yelayisi ye-jasmine yase-Thai ohlangothini, futhi une-dish ye-gourmet yezinga le-Thai eliqinisekisiwe lokugcizelela noma yikuphi ukuhlangana.

Okuzokwenza

Indlela Yokwenza

  1. Beka zonke izithako ze-curry ezihlaza okotshani (i-lemongrass, i-chili, u-anyanisi oluhlaza, u-garlic, i-ginger, i-coriander esisha neyomhlabathi, i-basil, i-cumin, i-pepper emhlophe, i-sauce yezinhlanzi, i-lime juice, ushukela obomvu, nobisi lwekakhukhunathi) noma blender. Yenza kahle futhi ubeke eceleni. Lungisa imifino bese usika izinhlanzi zibe izingxenye ezinkulu.
  2. Thela i-curry sauce embizeni, ok, noma epanini lokutshisa bese ushintsha ukushisa kuya phezulu. Engeza amaqabunga ama-bay bese uqhubezela kuze kube yilapho isiphuzo sifika emathunjini amancane.
  1. Engeza isitokisi senkukhu bese ulethe emathunjini emizuzu emibili.
  2. Yengeza inhlanzi futhi uvuselele ngobumnene ukuhlanganisa ne-sauce. Buyisela emathunjini, bese unciphisa ukushisa okuphakathi (ukukhanya okukhanyayo) imizuzu emithathu.
  3. Yengeza baby bok choy kanye baby corn, ukugqugquzela ngomusa ukuba ufake (ikhukhamba kuzonezelwa kamuva). Hamba ngamaminithi angu-2 ngaphezulu.
  4. Uma izinhlanzi nemifino kuphekwe (izinhlanzi zizogqama kalula futhi ziqale ukuhlukana - lokhu kuthatha amaminithi ambalwa), susa i-curry ekushiseni. Engeza ikhukhamba (uma usebenzisa). I-taste-test the dish for ukunambitheka, wanezela inhlanzi kancane inhlanzi inhlanzi uma hhayi flavorful ngokwanele. I-chili eningi ingafakwa uma ukhetha i-spicier, noma ushukela owedlule uma ukhetha kube mnandi. Uma futhi usawoti noma ubumnandi ngokunambitheka kwakho, engeza uketshezi ngaphezulu kwelisi le-lime.
  5. Khonza nge- basil encane entsha efafazwe ngaphezulu (ama-chilies fresh-cut angabuye wanezela). Ukuhambisana nenqwaba ye- jasmine irayisi ehlangothini.