Ngobusuku obusika obusika, akukho lutho oluthandayo olufana ne-casserole. Le recipe - nge inkukhu, ilayisi, izikhathi zokudla kanye nemifino yakho yokuzikhethela - ifanelana nalo mthethosivivinywa. Njengobhonasi, kulula ukulungiselela nokupheka ku-cooker kancane. Ungakwazi ukupheka ilayisi ngokwemvelo emanzini noma ensizeni. Uma ukhetha lokho, khetha amanzi emphemeni.
Le casserole yidlo ngokwayo. Khonza ngesinkwa saseFrance, isinkwa esisha esiphundu noma esincani esine-okolweni okwesibhakabhaka kanye newayini elimhlophe elimhlophe. Khetha i-classic efana ne-chardonnay, i-pinot grigio noma i-sauvignon blanc; uma ufake iwayini elimhlophe ku-casserole futhi ibhodlela elidakayo, lokho kuyisinqumo esihle kakhulu sokukhonza ngesidlo sakusihlwa. Uma uzizwa sengathi uyisidingo, vula ibhodlela le-albarino yesi-Spanish noma u-Orvieto wase-Italy. Ngokuba dessert, anikele up isanqante ikhekhe nge ukhilimu ushizi frosting, chocolate ungqimba ikhekhe noma apula pie ne vanilla ice cream.
Okuzokwenza
- 1 inkomishi engavuthiwe, iguqulwe (Uncle Ben's)
- Isobho 2 lisela amanzi (ngewayini elimhlophe - cishe 1/4 indebe - uma lifiswa)
- 1 kungaba ukhilimu wesobho sezinkukhu
- 1 ingaba ukhilimu we-mushroom isobho
- Iphakheji eli-1 elomile le-opiko lokuxubana
- 1 isanqante enkulu, encibilike zibe pennies (ozikhethela)
- 1 inkomishi yamabhontshisi aluhlaza noma amaqanda omisiwe (okukhethwa kukho)
- I-pepper ephakathi kwe-bell ephakathi, oqoshiwe (ozikhethela)
- I-1 ingaba yenkomo, idliwe (okukhethwa kukho)
- 2 amabele ezinkukhu
- 1/2 isipuni i-paprika
Indlela Yokwenza
- Beka ilayisi ngaphansi kwe-crockpot. (Irayisi eliguquliwe likhuphuka kancane kancane ku-cooker elincane, kodwa lingashintshela ku-mush uma liphekwe kakhulu.)
- Thela amanzi newayini (uma ngabe ufisa) phezu kwelayisi elingasetshenzisiwe.
- Hlanganisa ukhilimu wezinkukhu kanye nosawoti wezinso ze-mushroom kanye nesobho se-anyanisi esomile esitsheni bese uthele ngaphezulu kwelayisi.
- Yengeza ama-veggies aqoshiwe, njengoba efunwa. Khetha imifino eyodwa noma eziningana uma ukhetha. Ubhontshisi obomvu benza ukhetho oluhle kakhulu futhi olunemibala.
- Beka amabele enkukhu phezulu kwelayisi nemifino.
- Fafaza nge-paprika.
- Pheka ngokuphansi amahora 4 1/2 kuya ku-6 1/2, noma kuze kube yilapho inkukhu iphekwe kahle futhi irayisi isethenda.
Pheka Ilayisi Ngokwehlukana
Uma ukhetha, pheka ilayisi kuqala emanzini noma emthonjeni wenkukhu. Yengeza ilayisi eliphekwe phansi kwe-crockpot bese ushiya amanzi newayini. Bese uqhubeka ne-recipe.
Ungase Uthande
- I-Easy Chicken Rice Casserole nge Amakhowe
- I-Jane's Chicken neRiscu Casserole
- I-Crockpot Chicken neRiski ebhasini lokupheka
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1284 |
| Inani lamafutha | 79 g |
| I-Fat egcwele | 38 g |
| I-Fat Unsaturated | 25 g |
| I-cholesterol | 350 mg |
| I-sodium | 264 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 78 g |