Lesi yisitshalo esinomsoco esinelisayo sezilwandle esivela ezweni laseBasque - emaPyrenees nasogwini lwase-Atlantic emngceleni waseSpain naseFrance. Yini eyenza lokhu kudla okukhethekile kuyinhlanganisela yezilwane zasolwandle, kokubili ama-paprika ashisayo namnandi kanye nenhlanganisela yamakhambi. Inhlanzi enhle yehlanzi ibalulekile kule recipe, kodwa ungangena esitokisini noma emanzini. Ngisebenzisa i-octopus yomntwana, ama-bass emigqagqabha, ama-shrimp kanye ne-baby scallops kule nguqulo, kodwa ama-mussels, ama-crabmeat, noma yiluphi uhlobo lwezinhlanzi eziqinile, noma impela noma yiziphi ezinye izinhlanzi ezilwandle ezizokwenza - qiniseka ukuthi ube nezinhlobonhlobo.
Okuzokwenza
- I-1 pound baby octopus
- Izinhlanzi eziyizinkulungwane eziyi-1 (inhlanzi emhlophe efana ne-sea bass)
- 1/2 amakhilogremu ama-shrimp
- 1/2 pound bay scallops
- 1/4 indebe yamafutha omnqumo
- 2 anyanisi ophakathi (oqoshiwe)
- 2 izimbali ze-celery (oqoshiwe)
- 3 garlic clove (oqoshiwe)
- 1 pepper eluhlaza (oqoshiwe)
- 1 i-red bell pepper (eqoshiwe)
- 1 isipuni eshisayo i-paprika (noma i-pepper Espelette)
- 1 isipuni se-paprika elimnandi
- Iwayini lewayini eli-1 elimhlophe (elomile)
- I-quart 1 fish fish (noma inkukhu noma amanzi)
- 5 utamatisi we-plum (oqoshiwe futhi ohlwanyelwe imbewu)
- Amaqabunga ayisithupha (oqoshiwe)
- 1 isipuni rosemary (fresh, oqoshiwe)
- 2 isipuni sikaparsley (fresh, oqoshiwe)
- 1 isipuni sesipuni (oqoshiwe)
- usawoti ukunambitha
- pepper ukunambitha
- Ijusi le-lemon
Indlela Yokwenza
- Sika i-octopi ibe yizicucu ezinkulu. Hlanganisa inhlanzi ibe yi-cubes 1 kuya ku-2 intshi. Hamba izinhlanzi bese ugeza ama-scallops. Baxoshe ngamunye wabo ngosawoti bese bebeka eceleni - ngokwehlukana.
- Ukushisa amafutha omnqumo kuhhavini laseDashi noma ibhodlela elikhulu lokupheka ngokushisa okuphakathi kwamaminithi amabili noma amabili, bese ufaka u-anyanisi nesilimo esidliwayo esinamagatsha anamanzi. Saute imizuzu emi-3 kuya kwemi-4, bese ufaka amapropele ahlaza okwesibhakabhaka nokubomvu kanye nomntwana we-octopus.
- Hlanganisa i-octopus, i-pepper kanye no-anyanisi ngomzuzu owodwa noma amabili, bese ufaka i-garlic uphinde uhlanganise kahle. Pheka iminithi elingu-1, bese uvula ukushisa phezulu bese ufaka iwayini elimhlophe.
- Hlanganisa kahle, bese ufaka kokubili izinhlobo zama-paprika uphinde uhlanganise. Vumela ingxube ibilise ngokweqile kuze kube yingxenye yewayini iphekwe.
- Engeza i-sage eqoshiwe ne-rosemary, bese isitokisi senhlanzi. gxuma futhi ulethe ngamathumba. Vula ukushisa phansi bese uvumela lokhu kupheke imizuzu engu-35 kuya kwangu-40.
- Ukuhlolwa ketshezi bese ufaka uma kudingeka. Hlola ucezu lwe-octopus: Uma uthanda, qhubeka. Uma kungenjalo, pheka isikhathi eside.
- Uma i-octopus isethenda, engeza utamatisi, ama-shrimp, inhlanzi ne-scallops, bese ufaka isigamu se-parsley. Pheka lokhu ngokumemeza imizuzu engu-4 kuya kwemi-5.
- Engeza yonke i-parsley ne-basil. Hlanganisa ukuhlanganisa nokukhonza.
Lesi sitshalo sivukela ngempela ngesinye isinkwa esinekhwalithi enhle kanye newayini elimhlophe elimhlophe. Ukukhetha okuphelele kungaba iSpanishi noma iCalifornia Albarino, kodwa i-verdelho, i-pinot grigio, i-riesling eyomile noma i-grillo yase-Italiya yayizobe ihle kakhulu, njengalokhu kungaba isilwane saseGrisi. Uma ungumuntu ophuza ubhiya, i-ale elula yase-Belgian yayizoba mnandi, futhi