Lena iresiphi elula, eyisisekelo se-chicken, esenziwe ngelayisi, inkukhu ephekwe, amakhowe, kanye nesinkwa sokugaya. Sisebenzela le nkukhu elimnandi nelayisi ngesaladi e-broccoli noma utamatisi omuncu osikiwe ukuze uthole ukudla okunomsoco.
Okuzokwenza
- 5 wezipuni ibhotela
- 3 ufulawa wezipuni
- 2 izinkomishi inkukhu umhluzi
- 1 inkomishi ubisi
- usawoti kanye nopelepele
- 3 izinkomishi eziphekwe irayisi
- Izinkomishi ezi-3 eziphekwe inkukhu eqoshiwe
- 2 izinkomishi ezicutshiwe amakhowe sauteed
- 1/2 indebe i-almonds
- Imbiza engu-1 (ama-ounces angama-4) i-pimiento eqoshiwe, idliwe
- 1 inkomishi isinkwa esiphundu izimpumputhe
Indlela Yokwenza
- Sishisa i-ovini ku-350 F.
- Hlanza izipuni ezintathu zebhotela phezu kokushisa okuphansi epanini elingaphakathi; ugqugquzela ufulawa, uhlanganise kahle. Pheka, uvuselele, imizuzu emibili.
- Yengeza kancane kancane umhluzi noshukela kanye nosawoti kanye nosawoti.
- Pheka i-sauce, uvuselele njalo kuze kube yilapho uqina.
- I-Butter i-2-quarter quarter baking dish.
- Spread isigamu selayisi ngaphansi kwesitsha sokupheka esilungisiwe; phezulu nengxenye yenkukhu, isigamu sama-mushroom ahlosiwe, isigamu sama-almonds ashicilelwe kanye ne-pimiento.
- Thela uhhafu we-sauce phezu kwengqimba yenkukhu.
- Phinda izendlalelo.
- Hlanza izipuni ezimbili ezisele zebhotela. Hamba ngezimbombo zesinkwa.
- Hlaza isinkwa esisikihliwe phezu kwe-casserole.
- Bhaka inkukhu ekhanda emgodini ovuthayo oshisayo ngaphambi kwemizuzu engama-45.
Amazwana we-Reader kanye neziphakamiso
"Ukufuna okuthile okungafani nokukhukhuka kwenkukhu, lokhu kwakuyi-hit. I-sauce yayimangalisa futhi ilula. Ngasebenzisa i-broccoli ephekiwe, ngaphandle kokuthi ngilandela iresiphi ngokuqondile. Into eyodwa engiyithandayo yayiwukuthi ayizange isebenzise isobho elisemathinini. Usawoti omningi nami ngicabanga ukuthi yonke i-casserole inambitha efanayo uma usebenzisa isobho njengosizi. Zama, uzoqiniseka ukuthi uyayithanda. " DF
"Leli phepha elimnandi kakhulu engizoliphindaphindiwe. Ukushintsha okuwukuphela kwami okwenziwe kwakuwukusebenzisa ithisipuni eyodwa yezinkukhu ze-chicken bouillon esikhundleni sikasawoti ukunikeza i-sauce i-flavour ecebile kakhulu. ungabona ukuwusebenzisa njengokhilimu owenziwe ngokwenza izinkukhu, futhi wanezela inkukhu nommbila namazambane ukuze wenze i-chowder out.
"... Kwaba kuhle futhi nginenkampani kuleli sonto futhi ngihlela ukwenza le casserole futhi. Ama-alimondi kanye ne-pimento yanezela kakhulu ngakho sicela ungawashiyi uma uzama iresiphi." CI
Izinkukhu eziningi zokupheka ze-Chicken Casserole
I-Potluck Chicken ne-Macaroni Bake
I-Easy Chicken ne-Broccoli Casserole
Inkukhu Bhaka Ngezinyosi Ezinomnyama kanye ne-Salsa
Inkukhu, i-Cheese kanye ne-Penne I-Pasta Bake
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1373 |
| Inani lamafutha | 52 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 161 mg |
| I-sodium | I-1,328 mg |
| Ama-carbohydrate | 164 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 60 g |