Lezi ubhontshisi ezinamahlombe eziyisibhakabhaka zihlangothini olumnandi ukuze zikhonze nge-ingulube noma izigabhu. Zifanele kakhulu ukugcoba, ama-potlucks, nama-cookouts.
Engeza i-bacon noma insalela ekhishwe ngulube ubhontshisi uma unayo. Noma ubeke phezulu nge-shredded cheddar noma i-cheddar jack ushizi nje ngaphambi kokuba baphume kuhhavini.
Ukuze ukondle isixuku, wandeze iresiphi bese uwagcina efudumele kumpheki ophuthumayo wokukhonza.
Bona futhi
Amabhontshisi Abhakabhaka Ayenziwe Ngamaqanda Ngamaqabunga Okumnandi
I-Classic Hungry Jack Yenkomo Nama-Biscuits Casserole
Okuzokwenza
- 1 isipuni samafutha yemifino
- 1/2 isisindo senkomo yenkomo (incike)
- 1/4 indebe eqoshiwe eqoshiwe
- 1/2 inkomishi anyanisi oqoshiwe
- 1/2 indebe eqoshiwe eqoshiwe
- I-1 ingaba (ama-ounces angu-8) utamatisi we-sauce
- 1/2 indebe yamanzi
- I-garlic enkulu ye-clove, i-minced
- 2 wezipuni uviniga
- 1 isipuni sesinaphi esomile
- 1/2 i-Thyme ye-teaspoon
- 1 isipuni ushukela onsundu
- usawoti kanye nopelepele, ukunambitha
- 1 i-can enkulu (cishe ama-ounces angu-28) yengulube nobhontshisi
Indlela Yokwenza
- Sishisa ihhavini ku-375 F (190 C / Gesi 5).
- Sishisa amafutha yemifino esikhwameni esikhulu phezu komlilo ophakathi. Lapho amafutha ashisa yengeza inyama yenkomo, u-anyanisi, i-green bell pepper kanye nesilimo esidliwayo esinamagatsha anamanzi. Ukupheka, uvuselela njalo, kuze kube yilapho inyama yenkomo yanyanyiswa futhi imifino isethenda. Engeza isobho lesitamatisi, amanzi, i-garlic, uviniga, lwesinaphi, i-thyme, noshukela omnyama. Hlanganisa kahle bese ubamba imizuzu emihlanu. Yidla bese ufaka usawoti kanye nepepper njengoba kudingeka.
- Thela ingulube ekheniwe namabhontshisi ube yi-quart 2 casserole; engeza inhlabathi yenkomo ingxube bese uvuselela ngobumnene ukuxuba.
- Bhaka ku-375 imizuzu engaba ngu-30.
Amathiphu nokuhluka
- Amabhontshisi we-Barbecue Nengulube - Esikhundleni sezinyosi zomhlabathi, noma ngaphezu kwalokho, engeza ngo-1 inkomishi noma ngaphezulu kwesibhakabhaka esivele sishubile.
- Engeza ibhekoni eliphekiwe elidayisiwe ubhontshisi kanye nenkomo.
- Ufafaza cishe 1/2 indebe ye-shredded ushizi phezu kwebhontshisi ngaphambi nje kokuba uwathathe ohhavini, noma phezulu ngamunye ukhonza ngamaspuni ambalwa we-shiredded cheese.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 263 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 34 mg |
| I-sodium | 585 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 15 g |