01 ngo-04
Izinyathelo 1 & 2: Preheat isitini bese Usika Imifino
Imifino isetshenziselwe ukugubha. Molly Watson Ukwenza imifino egosiwe kulula njengokuyibeka kuhhavini, kodwa ukwenza imifino enomnandi kakhulu ewusikiwe-elula futhi enethenda, enobuningi futhi ephathekayo, egcwele ukunambitheka okukhulu-kuhilela amasu ambalwa. Yenza imifino egosiwe njalo ngokulandela amathiphu ayishumi angama-insanki alula ngezansi.
Ungase futhi ufuna ukubona izindlela zokupheka zemifino egosiwe, kodwa inqubo yezinyathelo ezilandelayo ezingu-10 isebenza ngempela kunoma yikuphi imifino: kusuka ku-asparagus kuya ku-zucchini, utamatisi oluvuthiwe oluyimifino emihle. Into eyoyishintsha ukuthi izinto ezide kudingeka zenziwe kanjani.
1. Kungase kuzwakale kungenangqondo, kodwa ukulungiselela isitini kubalulekile. Ufuna i-ovini ibe yinto enhle futhi ishisayo uma uhamba ukubeka imifino. I-oven engaphansi kwesishisayo izokhipha imifino engaphansi kuka-brown. Ukushisa okuqondile akunandaba nakakhulu. Ukubeka i-ovini kuya ku-375F kuhle, kodwa noma yikuphi ku-range 350F kuya ku-425F kuzosebenza.
2. Imifino encane ingathathwa yonke ... uma nje inama-size. Ufuna ngisho nezicucu ukuze izitshalo zipheke ngokulingana. Ngokuvamile, imifino kudingeka ihlutswe futhi igaceke-izingcezu ezinkulu zizokwenza isethulo esivelele kakhulu kodwa kulula ukudla izingcezu ezincane, ezilumayo.
02 ka 04
Izinyathelo 3, 4 & 5: Amafutha, usawoti, futhi Ungabi Nqwaba Imifino
Imifino Yokubuthwa. Molly Watson 3. Kukhona epanini yokugcoba noma isitsha esikhulu, uphonsa imifino nge isipuni noma amabili amafutha omnqumo noma amafutha ozikhethelayo. Amafutha asiza imifino eluhlaza, ngakho ungayeki lesi sinyathelo.
Geza imifino ngamafutha, bese ushaya ukuwagqoka ngokulinganayo ngangokunokwenzeka.
4. Isizathu sokugcoba imifino ezindaweni zokudla njalo sinambitha kakhulu? Zitholwe ngeziqephu futhi zinikezwe isikhala. Uthaka kasawoti ekuqaleni kanye nomunye umthamo omncane usawoti lapho usuqedile. Nikeza imifino ifafaza usawoti ngaphambi kokuba uyivolise kuhhavini. Unganikeza uhlamvu lokugcina usawoti ekupheleni, ngakho nje faka kancane lapha.
Lona elinye ithuba lokuphosa ngezikhathi eziningana ezifana nemifino ofuna ukuyogcoba ngemigodi, i-aromatics efana no-anyanisi noma i-garlic, noma ukuthunga kwezinongo ezizozuza ekushiseni kwehhavini.
5. Futhi, ufuna umoya oshisayo wokuba ujikeleze imifino, nxazonke. Ngaphansi kweminye imifino ethintana, indawo eyengeziwe kuyo iyoba mnyama. Sebenzisa i-pan enkulu ngokwanele ukuze ubambe imifino esendweni esisodwa. Ukuze kube lula ukuhlanza, cabanga ukufaka ipani ngephepha lesikhumba. Ungase futhi ufune ukwazi ukuthi izinhlangothi ezinqunywe kakhulu zibheke phansi, indawo eningi ebomvu uyothola.
03 ka 04
Izinyathelo 6 & 7: Ukugcoba Okuphezulu futhi Ungabi Skimp Ngesikhathi
Imifino ethosiwe. Molly Watson Uma sebekulungele ukufaka kuhhavini, qiniseka ukuthi kukhona i-rack kwisithathu esiphezulu sehhavini bese ugosa imifino lapho: kuzosiza imifino ibe nsundu kakhulu.
Imifino izoqala ukuba mnyama ngaphansi (okokuqala ohlangothini ohlangothini olushisayo luzofiphaza ngokushesha kunezinhlangothi ezithintana nomoya oshisayo), ngakho-ke ngisho nokugqanyisa kuzodinga ukuyivula. Lapho imifino iqala ukusabalala, unike i-pan ukuxubha okuhle noma sebenzisa i-spatula ukuze uguqule imifino ukuyihambisa cishe ibe mnyama ngokulinganayo.
Ufuna imifino egosiwe ibe yizinto ezimbili: insundu futhi ithenda. Gcina imifino kuhhavini elishisayo baze bobabili. Uma beqala ukuthola umnyama kakhulu, zimboze nge-foil kuze kube ithenda, bese upheka imizuzu engu-5 yokugcina noma kanjalo ngokucima. Uma bengabonisi, khuphula ukushisa kuhhavini bese uhambisa i-pan phezulu ehovini.
04 ka 04
Isinyathelo 8: "Qedela" futhi Ukhonze Imifino
Imifino Ephuziwe Ukukhonza. Molly Watson Imifino ehlutshiwe ingcono kakhulu nge-drizzle yokugcina amafutha omnqumo omuhle kanye ne-sprinkle kancane (noma ukufafaza kwama-chile flakes, njengoba kufanekiselwe ngenhla). Amanye ama-hits wokugcina we-flavour angafaka:
- Ipulazi emnyama emisha
- Ijusi elisha lelamula
- Izitshalo ezincane (i-mint, i-parsley, i-thyme, noma nje i-rosemary ye-wee yizinqumo ezinhle)
- Iviniga yama-balsamu
Imifino ehlutshiwe inkulu ngenkathi ishisa, kusobala, kodwa eziningi-kuhlanganise pepper, isisu, isitshalo seqanda, utamatisi-ingasetshenziswa ekamelweni lokushisa ukuze kube nomphumela omuhle.
Uma ufuna ukufaka imifino yokushisa imifino ehlutshiwe, qiniseka ukuthi ubavumela ukuba baphole endaweni engqimba, kungabonakali noma kuhlanganiswe kakhulu, ngakho-ke imifino ayifuni ukuqhuma futhi ithole amandla.