Isinkwa saseFrance siyinkwa yesidlo sakusihlwa. I-crust yayo edumile yenziwa ngokubhaka izinkwa ku-400 F emaminithini okuqala angu-5 bese ephoqa izinkwa ngamanzi. Ukushisa kwe-ovini bese kwehlelwa ku-350 F kanye nokupheka kwesinkwa eminye imizuzu engu-25. Umphumela uba isinkwa wonke umuntu oyoyithandayo.
Okuzokwenza
- 2 izinkomishi amanzi (95 kuya 110 degrees F)
- 2 1/4 amathisipuni
- imvubelo eyomile
- 2 wezipuni ushukela
- 2 amathisipuni usawoti
- Izinkomishi ezingu-5 1/2
- ufulawa wesinkwa (cishe)
- 1 amaqanda amhlophe
- Hlobisa:
- imbewu yesame noma imbewu ye-poppy
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-400 F.
- Endishini enkulu, hlanganisa amanzi, imvubelo, ushukela, nosawoti. Faka kuze kube sekugcineni. Hlanganisa ufulawa, kancane kancane, kuze kube khona inhlama elula. Phendulela inhlama ebhodini eligqamile bese uligcoba cishe imizuzu engu-8. Beka inhlama endishini yokugcoba kanye ne-flip inhlama ukuze inhlama yehlama iphinde igcobe. Gcoba ithawula ehlanzekile ekhishini futhi uvumeleke ukuphakama endaweni engashintshi, engenamapulangwe cishe ihora elilodwa noma kuze kube ngubukhulu obukhulu kabili.
- Phakamisa inhlama. Nika inhlama umculi osheshayo wamaminithi amabili. Hlukanisa inhlama ibe ngamashumi amabili alinganayo. Yenza isigamu ngasinye sibe isinkwa eside. Faka amaqebelengwane ebhodini elincane lokugcoba. Yenza ama-slits angaba ngu-5, i-3/4 intshi ejulile, ibe phezulu kwesinkwa ngasinye. Vala izinkwa bese usukuma imizuzu engu-45 noma kuze kube usayizi ophindwe kabili.
- Geza izinkwa ngeqanda ezimhlophe bese ufafaza imbewu yesame noma ipoppy. Bhaka ku-400 F ngamaminithi angu-5. Susa izinkwa kuhhavini bese usebenzisa udade ukuze ufeze iziqongo zamanzi ngamanzi abandayo. Vula i-oven phansi ku-350 F bese ubhaka izinkwa ukuze uthole amanye amaminithi angu-25 noma kuze kube yilapho usuqedile. Susa izinkwa kusuka ebhodini lokubhaka bese uvumela ukupholisa endaweni epholile.
Amathiphu okubhaka amabhasi
- Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni
- Gcina ufulawa ngokufanele ukuwugcina ungabonakali.
- Ufulawa wesinkwa unomuthi ophakeme we- gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.
- Engeza indebe yezithelo zomvini omisiwe noma ama-cranberries omisiwe kuya enhlakeni yesinkwa sobumnandi obuningi.
- Geza izinkwa ngeqanda elimhlophe ngaphambi kokubhaka ukukhiqiza ukukhanya okukhulu.
- Geza izinkwa ngobisi ngaphambi kokubhaka ukukhiqiza ukukhanya okumnyama, okucwebezelayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 27 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 307 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |