Uma unesithakazelo ekuphenduleni inyama yenkomo emgqonyeni we-pastrami bese lokhu kukugubha. Qinisekisa ukuthi igxiliswe enyameni kahle ngaphambi kokuba ubeke inyosi kumuntu obhemayo.
Okuzokwenza
- 1/4 indebe (60 ml) usawoti we-kosher
- 1/4 indebe (60 mL) i-paprika
- 3 wezipuni (45 ml) imbewu coriander
- Izipuni ezingu-3 (45 mL)
- ushukela omnyama
- Izipuni ezimbili (30 ml) ama-peppercorns amnyama
- 2 isipuni (30 ml) imbewu yellow lwesinaphi
- Isipuni esingu-1 (15 mL) ama-peppercorns amhlophe
- I-clove engu-8, i-minced
Indlela Yokwenza
1. Hlanganisa imbewu ye-coriander , i-peppercorns nembewu yesinaphi ku-spice grinder. Gaya ngokweqile.
2. Engeza izithako ezisele futhi uhlanganise kahle.
Umubha manje usulungele ukusebenzisa. Kungenziwa igcinwe, isiqandisini esitsheni esingenalutho.
Thola imiyalo yesinyathelo ngesinyathelo sokwenza i-pastrami .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 57 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,836 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |