Ngakho okumnandi, le recipe yenkomo yenkomo ye-BBQ izokwenza ukuthi uthi "yebo" ngokudla konke! I-sauce iyiphunga, i-spicy ne-tart kancane kusuka ku-apula cider uviniga. Zama kupheki lakho elilandelayo - izivakashi zakho ngokuqinisekile zizobuyela ngaphezulu.
Okuzokwenza
- Ukusikwa kweSauce:
- 1 inkomishi / 120 mL utamatisi sauce
- 1 inkomishi / 120 mL isoso sauce (brand oyikhonzile)
- 1/4 indebe / 60 mL cola
- 2 wezipuni / 30 mL uju
- 2 wezipuni / 30 ml ishukela brown
- 1 isipuni / 15 mL apula cider uviniga
- 1/2 isipuni / 2.5 mL pepper omhlophe
- 1/4 isipuni / 1.25 mL sauce eshisayo
- I-clove i-garlic (i-minced)
- I-Rib Rub:
- 1/3 indebe / 80 ml ishukela elibomvu
- 2 amathisipuni / usawoti 10 ml
- 2 amathisipuni / 10 mL paprika
- 1 isipuni / 5 mL pepper omhlophe
- Izimbambo eziyizinkulungwane ezintathu / 1.3 kg yenkomo
Indlela Yokwenza
1. Ukulungiselela i-sauce: Hlanganisa zonke izithako ze-sauce epanini. Vumela ingxube iya emathumba bese unciphisa futhi uvumele ukumisa imizuzu emihlanu. Uma le sauce inkulu kakhulu, engeza amanzi wezipuni ezimbili kuya kwezingu-3. Susa isoso kusuka ekushiseni bese ubeka eceleni.
2. Ukulungisa izimbambo: Thatha izimbambo ezikhishwe emaphaketheni bese ubeka embizeni enkulu ngamanzi. Phakamisa izimbambo imizuzu engu-5 bese ususa ebhodini lokubhaka. Kungase kudingeke wenze izimbambo ezisezintanjeni ngoba zingaba zinkulu kakhulu.
Ngemuva kokuba izimbambo ziphekwe, sebenzisa umhluzi wokudoba ohlangothini ngalunye lwezimbambo.
3. Hlanganisa i-grill. Faka izimbambo zezinyosi ku-grill bese upheka phezu kokushisa okuphakathi. Vula bese ubeka izimbambo njalo emizuzwini engu-15, kuze kube sekuphekeni okuphelile, mayelana namahora angu-1/2. Susa ekushiseni bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 978 |
| Inani lamafutha | 60 g |
| I-Fat egcwele | 26 g |
| I-Fat Unsaturated | 28 g |
| I-cholesterol | 202 mg |
| I-sodium | 1,433 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 56 g |