Lesi sitshalo se-hamburger senziwa ngenhlanganisela elula yenkomo yenkomo, amazambane, izaqathe namazambane kanye ne-izaqathe-le recipe ithunyelwe esithangamini sethu.
Yisidlo esilula kakhulu esingasilungele ukudla kuphela ngaphansi kwehora. Khonza umquba ngesaladi noma ubeke isobho phezu kwelayisi noma umzala.
Okuzokwenza
- Ikhadi elingu-1 lixhomekile
- Inyama yenkomo egayiwe
- 1 anyanisi ophakathi (oqoshiwe)
- 2 izinkomishi amazambane (diced; noma amancane amazambane amhlophe)
- 1 isanqante enkulu (encane encane)
- 3 izinkomishi inyama yenkomo (mhlawumbe sodium low noma unsalted)
- Ufulawa wekhamera we-1/4 (ocibilikile emanzini amancane amanzi abandayo)
- Usawoti ongcolile ukunambitha
- Umswakama omnyama omnyama omusha wokunambitha
Indlela Yokwenza
- Inyama Brown kanye anyanisi.
- Engeza amazambane, izaqathe, namanzi noma umhluzi. Pheka kuze kube ithenda.
- Hlanganisa ufulawa namanzi emgodleni bese upheka uze ukhule.
- Namathisela futhi wengeze usawoti wase-kosher nopelepele, njengoba kudingeka.
- Khonza kanye nesaladi noma isipuni inhlanganisela yesobho phezu kwelayisi noma umzala .
Ukupheka okungaphezulu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 456 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 107 mg |
| I-sodium | 561 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 39 g |