Kuyini umzala? Naphezu kwenkolelo evamile, umzala womshado uyidala, hhayi okusanhlamvu.
It has ukubukeka-irayisi-kodwa empeleni kwenziwa nge semolina kanye ufulawa ufulawa okuyinto steamed. I-couscous iyisisekelo esikhulu sokupheka eNyakatho Afrika futhi kunezinto eziningana ezihlukahlukene zokupheka nezokupheka ezikhona ezinika izithako eziningi. Ithandwa kakhulu eMaghreb , isifunda saseNyakatho Afrika esihlanganisa iTunisia, i-Algeria, iMorocco, neLibya.
Izithelo, imifino kanye nokudla konke kusetshenziselwa umzala omncane, okwenza kube yi-dish enkulu kakhulu noma ehlangothini elingajabulisa cishe nganoma yiliphi i-palette!
I-couscous ayikhawulelwanga ukuba yihlangothi noma isitsha esikhulu, noma kunjalo. Ibuye isetshenziselwa izobho nezaladi. Kungalungiswa ngokuthululela amanzi abilayo phezu kwalo futhi uvumele amanzi kanye ne-steam ukuba bawufake. Ungabilisa njengelayisi, kodwa le ndlela ayiyona elula noma enconyiwe kakhulu. Ngihlala ngiqeda ukuvumela ukuthi ipheke isikhathi eside uma ngisebenzisa le ndlela futhi ngiphakamise ukuvumelanisa kwemisimu - into oyifunayo nakanjani. Izimbiza ezikhethekile zomshuwalense zisemakethe kodwa zingabiza. Basebenza ngokushayela umzala , beveza ukuthungwa okuphelele njalo. Nakuba kulungile, akudingekile ukuthi ube nebhodlela elikhethekile lokulungisa umzala. Ngenye yalezo zinto zokunethezeka kwekhishi, njengompheki welayisi .
Ezitolo zokudla, ungathola umzala osesigabeni se-pasta, ingxenye yelayisi, noma ngokuvamile "indawo yokudla emhlabeni jikelele" ezindaweni zokudla.
Ngisho noma kuthathwa njengokudla komhlaba wonke, kutholakala kabanzi futhi akufanele ube nobunzima ekutholeni, ngokungafani nezinye izithako zokudla zaseMpumalanga Ephakathi. Ezinye izinhlobo zebhokisi sezivele ziqukethe izithelo ezomisiwe nokuvuna, kodwa kufanele ngincome ukuthi uzame ukusebenzisa umzala womuntu oyisisekelo futhi wengeze izithako zakho.
Umzamo owengeziwe uzovuzwa ngokunambitha! Akukhona ukuthi izinhlobo zangaphambili ezihlanganiswe futhi ezihlosiwe azilungile, kungukuthi ulinganiselwe kuma-flavour.
Ungase uhlangabezane nohlobo lwezintambo ezihlukahlukene. I-couscous enkulu kakhulu ibizwa ngokuthi "umzala wama-Israyeli" noma "i-pearl couscous". It has more ukunambitheka nutty kanye ukuthunga chewier kunezinhlobo ezincane. Ngenxa yobukhulu bayo, u-Israyeli umzala wakhe uthatha isikhathi eside ukupheka kunezinhlobo ezincane.
Izinhlobo ezincane ze-couscous zivamile kulokho okuthola eMaghreb. Ukuthungwa kudla kakhulu futhi kunomsoco omncane kunomzala wakhe, umzala wama-Israyeli. Loluhlobo lwe-couscous lungalungiswa endabeni yemizuzu ngenxa yobukhulu bayo obukhulu. I-couscous encane ivame ukubizwa ngokuthi i-Libyan noma isihlobo sase-Lebanese. Emazweni aseMpumalanga Ephakathi, ungathola umzala ohlosiwe, kodwa, ngokuvamile uyenziwe ngezandla - inqubo ende ethatha isilinganiso esithile sekhono ukuze ufunde kahle. I-couscous eyenziwe yinto enhle, kodwa ngiyathola ukuthi umzala otholakala ezitolo zokudla usuke ehle kakhulu futhi engenangqondo. Uma ungenza spaghetti, ungenza umzala. Kuyinto elula ngempela lokho.
Ukusebenzisa le iresiphi eyisisekelo yomswakama, nginxusa ukuba udale futhi wenze iresiphi ibe eyakho.
Engeza izithelo nama-veggies afana nosawoti kanye ne-izaqathe noma ngisho nama-apula nenkokhelo yenkukhu ye-twist yokudala kwi-staple endala. Ngezansi uzothola isampula yezindlela zokupheka ezithandwayo, kodwa uhlu luyingcosana nje yamakhulu kanye namakhulu okupheka komswakama okwenziwe.
Couscous Recipes
Ngezansi uzothola ezinye zokupheka ezinhle kakhulu zomswakama ezilula futhi ezimnandi. I-couscous i-kid-friendly futhi ngiyaqiniseka ukuthi uzothola ukuthi ngisho nezingane ezithandekayo zizothanda umzala. Kuyinto yokudla okukhulu okungakusiza ukuba ungene kulezo zithelo nemifino ukuthi izingane eziningi zenqaba ukudla.