I-Lasagna elula

I-Lasagna elula nje lokho - kulula! Konke okumele ukwenze ukuze wenze le recipe eyisithako iresiphi ukupheka isobho, engeza i-marinara sauce, ama-noodle, nezinhlobo ezimbili ushizi ngesidlo esikhulu esiphundu esilungele ukungena kuhhavini cishe emaminithi angu-15.

Ungangeza i-1 inkomishi isipinashi efriziwe, ifakwe futhi ifakwe, ingxube ye-sausage uma uthanda iresiphi enhle ye-Lasagna - lokhu kwenezela ukudla okunomsoco nombala, kodwa okwenza okwenziwe izithako eziyisithupha! Noma ungangezela u-anyanisi nogalikhi uma ubhontshisa isoseji. Noma engeza isanqante ehlutshiwe emanzini ase-marinara. Amathuba angapheli!

Khonza lesi sidlo ngesaladi eluhlaza, noma isaladi lesithelo esenziwe ngezidakamizwa zonyaka. Engeza ingilazi yewayini elimhlophe noma elibomvu ngesidlo esikhulu.

Okuzokwenza

Indlela Yokwenza

Preheat ovini kuya 350 ° F. Pheka umsila wase-Italiya esikhwameni esinzima phezu kokushisa okuphakathi, okwenza ukuba uphumule inyama, kuze kube yilapho engasekho pink, cishe imizuzu engu-8. Sula kahle.

Hlanganisa isobho eliphekwe, 1-1 / 2 izinkomishi mozzarella ushizi kanye ushizi we-ricotta esitsheni esiphakathi.

Beka cishe 1/2 indebe ye-spaghetti sauce ku-9 "isitsha sokubhaka isikwele. I-Top with three noagles ye-lasagna, bese ibe ne-1/3 yomxube we-sausage.

Phinda ubeke izendlalelo, uphelele nge-spaghetti sauce.

Gcoba isidlo nge-foil bese ubhake imizuzu engama-35 kuya kwangu-40 noma kuze kube yilapho ushisayo futhi u-bubbly. Fafaza nge-1/2 indebe mozzarella ushizi bese ubuyela kuhhavini. Bhaka imizuzu emihlanu kuya kwemi-10 ubude noma kuze kube yilapho ushibilikile bese uncibilikiswa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 466
Inani lamafutha 29 g
I-Fat egcwele 13 g
I-Fat Unsaturated 11 g
I-cholesterol 84 mg
I-sodium 4,099 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 2 g
Amaphrotheni 34 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)