I-noodle eyenziwe ngokwenzayo kulula ukwenza kunalokho ongacabanga; basuke nje bafulawa namaqanda. Uma ungakaze wenze ama-noodle ngaphambili, qiniseka ukuhlola le Nqubo Yesezinyathelo Ezinyathelo Ukwenza Amakhemikhali Egg Homemade ukuze ubone ukuthi yonke inqubo ivela kanjani.
Qaphela: Ungavumela lezi zinhlayiya ukuba zome kuze kube yilapho zimile futhi zigcinwe esitsheni esiphezulu somoya endaweni yokushisa kwamahhala kuze kube yinyanga. Ungase ulingeke ukuwagcina efrijini ngomzamo wokuwagcina "okusha." Gwema lesi silingo. Kuyinto engavamile kodwa kuyiqiniso ukuthi bayomile kangcono kakhulu kunalokho abakwenzayo esiqandisini, lapho bazokuthola khona.
Okuzokwenza
- 1 inkomishi yonke ufulawa wenhloso, kanye nokunye ukukhipha ama-noodle
- Amaqanda amabili amakhulu
- 1/2 ithisipuni kahle usawoti usawoti
Indlela Yokwenza
- Hlanganisa ufulawa nosawoti esitsheni esikhulu esingajulile noma endaweni ehlanzekile yomsebenzi. Yenza kahle phakathi nendawo, cishe njenge "isitsha" sofulawa ukuze ubambe amaqanda, futhi uqheke amaqanda kuwo.
- Sebenzisa imfoloko ukushaya amaqanda bese kancane kancane uqala ukufaka ufulawa emaqanda (njengoba uwashaya, azohamba kancane kodwa athathe ufulawa osuka emaphethelweni lapho amaqanda ahlangana khona nofulawa).
- Qhubeka ugqugquzela futhi udonsa ufulawa owedlula kuze kufike amafomu enhlama eqinile. Inhlama iyoba yinkimbinkimbi. Ungakhathazeki, uzosebenza ufulawa owengeziwe ngomzuzwana. Ufulawa obuningi manje kanye nofulawa owedekile odinga ukukhipha ama-noodle kuzoholela ekumeni okwemvelo kunomuthi wethenda ekugcineni.
- Vula inhlama emgodini osebenza kahle. Ngamahloni aphethwe kahle, gcoba inhlama, ufaka ufulawa owengeziwe uma kudingeka ukuze uhlale unamathele kumsebenzi womsebenzi noma izandla zakho, kuze kube yilapho inhlama ibushelelezi futhi iqinile futhi ingasenamathela. Lokhu kuthatha imizuzu engu-5 kuya ku-10 kubantu abaningi.
- Gcoba inhlama ngokugqoka epulasitiki bese uyishaya okungenani imizuzu engu-30 kuze kufike ubusuku bonke.
- Hlukana inhlama ibe yizicucu ezimbili bese usebenza nengxenye eyodwa yenhlama ngesikhathi. Ebusweni obuhle kakhulu uveza inhlama kuya ebunzini obufunayo (noma yikuphi okuvela ku-1/4 intshi kuya ephepheni elincane) ucingo lingokwakho!). Qinisekisa ukushintshanisa noma ukuhambisa inhlama phakathi kwepasipoti ngayinye yephini yokugcoba ukuze ugcine inhlama ekutheni ubambelele endaweni yomsebenzi ngaphansi. Ufafaze konke ngefulawa-kufaka phakathi ukuphakamisa inhlama bese uhluma umsebenzi womsebenzi futhi-uma kudingekile ukugcina inhlama ekunameni. Uma une-roller roller, ungayisebenzisa lokho esikhundleni sephini yokuhambisa, uma uthanda.
- Sebenzisa ummese obukhali noma isondo lokusika i-pizza ukusika ama-noodle. Ungenza ngaleyo ndlela ibe mncane noma ububanzi njengoba uthanda kodwa usike njengendlela efana nayo ukuze uqinisekise isikhathi sokupheka esifanayo.
- Beka ama-noodle endaweni yokupholisa noma yokumisa futhi uvumele bahlale kuze kube yilapho bekulungele ukupheka. Phinda ugoqa bese usika nengxenye esele yenhlama.
- Bilisa ama-noodle emanzini anosawoti amnandi kuze kube yilapho ithenda ithole. Gcoba bese ukhonza ngebhotela noma ushizi, nge-stews, noma ezinsikeni.
Ukuzibuza ukuthi benzeni nabo? Uma kungekho okunye okunye, zama kubo ku- Chicken Noodle Soup .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 187 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 226 mg |
| I-sodium | 729 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 10 g |