I-Yakiniku i-sauce iyinhlanganisela yama-flavour anezintandokazi nama-sweet nge-sesame essence esesibindi esetshenziselwa ukudla ngezikhathi ezidliwayo nge-Japanese cuisine.
Leli gama elithi yakiniku lisuselwa egameni lesiJapane elithi "yaki", elisho ukuthi liboshwe futhi "niku", okusho inyama, noma inyama yenkomo. Liyigama elisetshenziselwa ngokubanzi ukuchaza inyama ezihlukahlukene ezigwetshiwe neziphekwe kuhlanganise nemifino yesimo se-BBQ yangaphandle, noma i-BBQ yesitayela yaseKorea enyameni ngokuvamile ehlanjululwa futhi iphekwe ku-grill evulekile. I-Yakiniku ingase ibhekisele enyameni ephekwe noma epanini noma e-griddle esitofu, noma kwi-grill tabletop grill.
Kungakhathaliseki indlela yokupheka, inyama ejosiwe ivame ukukhonzwa nge-sainice ye-yakiniku, noma isetshenziswe nge-sainice yakiniku ngaphambi kokupheka.
Okuzokwenza
- 1/4 indebe ye- soy sauce
- 2 wezipuni mirin
- Amapuni amabili we-2 1/2 ushukela omhlophe (granulated)
- 2 amathisipuni
- amafutha esesame
- I-clove engu-1
- ugaliki
- 1/2 isipuni esibiwe esimhlophe
- imbewu yesesame
- 1 1/2 ithisipuni ebomvu imbewu yemifino emhlophe (umhlabathi)
Indlela Yokwenza
- Faka ikhasi bese uqeda i-garlic clove.
- Esitokisini esincane, hlanganisa i-soy sauce, i-mirin, ushukela, i-sesame, ne-garlic. Ukushisa phezu kokushisa okuphezulu kuze kube yilapho ushukela uqhakazile, cishe imizuzu engama-3. Gcina njalo ukusiza ukuhlakaza ushukela nokuvimbela ukushisa. Vumela i-sauce ipholile imizuzu engama-5 ukuya kwangu-10.
- Ukusebenzisa i-strainer, uthele i-sauce ibe isitsha esincane ukuze uhlukanise izingcezu ze-garlic ezingasuswa.
- Engeza imbewu ehlanjululwe emhlophe ye-sesame nayo yonke imbewu ye-sesame egosiwe ku-sauce encane esitsheni. Hlanganisa ngobumnene. I-yakiniku sauce manje isilungele ukusebenzisa! Sebenzisa ukugcoba ukudla kanye nemifino, noma njengomsoco wokuthululela inyama.
- I-sauce ingahle igcinwe esitsheni esingenazimpondo izinsuku ezingu-5 kuya kwezi-7.
Ulwazi Olwengeziwe
Izithako ezingokwemvelo ekwenzeni umsizi we-yakiniku zihlanganisa u-soy sauce, imililo, ushukela nembewu ye-sesame. Ukwengezwa kwamafutha nesameki kwenezela ukulukhuni nokwesibindi ku-sauce. Isihluthulelo se-sainice se-yakiniku, noma kunjalo, yizimbewu ze-sesame, futhi kulokhu iresiphi, ukungezwa kwembewu esetshenzisiwe yasemhlabathini yesamame kuthatha isuphu ibe yizinga elisha "wow". Umhlabathi othosiwe yiziqhumane ze-sameame uveza ubunzima be-flavour eyenza umsizi omuncu-ukuchelela okumnandi!
I-sauce ingalungiswa kusengaphambili bese igcinwa esiqandisini sokudla okusheshayo kwamasonto onke. Indlela engiyithandayo yokusebenzisa le sauce ye-yakiniku ukugqugquzela-ukucheka okwenziwe nge-shabu-shabu noma e-sukiyaki okufakwe yenkomo efrijini noma e-griddle kuze kube yilapho usuqedile, bese uthele ezinye ze-sauce phezu kwenyama ephekiwe, uphonsa bese ukhonza.
Qaphela: i -sauce ine-flavour egxilile, ngakho kancane kancane iyahamba kakhulu. Uma uzoyisebenzisa njenge-sauce yokudonsa i-yakiniku, yezingane ezincane noma kulabo abakhetha ukunambitheka okunamandla, mane nje ufake amanzi ashisayo ku-sauce ukuyihlanza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 438 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,586 mg |
| Ama-carbohydrate | 72 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 12 g |