I-Sirloin Burger Soup Recipe

Le isobho ye-sirloin burger iyintandokazi emndenini elula futhi enhle kakhulu, kanti umpheki ophuthumayo wenza kube umoya wokupheka. Ungenza i-burgers ukuthola iresiphi wena, noma uthenge ama-patties aqinile amaqhwa ukuze wenze le recipe ibe lula nakakhulu.

Ama-burgers agwetshiwe noma athosiwe bese anqunywa abe yizicucu futhi anikezwe esobho.

Okuzokwenza

• 1 ingakwazi / 1 1/2 izinkomishi
• njalo wenkomo umhluzi
• I-1 ingaba / i-10 1/2 ama-ounces umhluzi wenkomo (igwetshiwe)
• 1 ingaba / 14.5 ama-ounces utamatisi (aqoshiwe)
• 3/4 indebe izaqathe (oqoshiwe)
• 1 i-anyanisi yekomishi (
• oqoshiwe )
• 1/2 kuya ku-1 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (okuncane)
• 1/1 kuya ku-1 1/2 izinkomishi amazambane (amakhulu futhi anqunywe ngamacube amancane)
• 1/4 isipuni omnyama pepper (esishaywa igesi)
• 2 wezipuni zamafutha (njengoba kudingeka)
• Ama-burgers amabili anamahlumela amathathu (ahlanganiswe ama-patties - ama-burgers afriziwe kulula kulokhu)
• Isipuni 1 i-parsley (esanda kuqoshiwe)
• Okuzikhethela: 1/4 indebe yommbila omisiwe
• Okuzikhethela: 1/4 indebe ye-peas efriziwe

Indlela Yokwenza

1. E-crockpot, hlanganisa umhluzi wenkomo nomhluzi okhishwe ngamatamatisi, izaqathe eziqoshiwe, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, namazambane. Engeza i-pepper encane. Ukumboza bese upheka ku-HIGH amahora amathathu, kuze kube yimifino ithenda.
2. Pheka ama-burgers epanini le-grill, ngamalahle noma i-gas grill, ku-skillet noma ngaphansi kwe-broiler, usebenzisa amafutha amancane epanini noma e-broiler rack.
3. Sika ama-burgers abaphekiwe abe yizicucu ezincane bese ufaka esobho. Engeza i-peas kanye nommbila, uma usebenzisa. Pheka ku-LOW cishe amahora angu-2 ubude.

Amathiphu

• Isizini izitshalo ezine-Burger grill ngaphambi kokupheka.

Bona futhi

I-Taco Soup elula ne-Ground Beef
I-Cheeseburger Soup

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	234
Inani lamafutha	13 g
I-Fat egcwele	10 g
I-Fat Unsaturated	1 g
I-cholesterol	13 mg
I-sodium	536 mg
Ama-carbohydrate	23 g
I-Fiber Dietary	5 g
Amaphrotheni	10 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)