Kungani wenza i-vegan Nutella eyenziwe ngokwenza? Uzibambe yini ufunda amalebula ngokungapheli kuyo yonke i-hazelnut ye-chocolate nebhokisi le-peanut isakazeka ethemba ukuthi enye yazo ingenalo ubisi futhi i- vegan ? Iningi le-vegan lihlangabezane nenkinga yokuntuleka kokukhethwa kwe-hazelnut ye-vegan chocolatsheni ye-vegan futhi eziningi ze-vegans zihlala phezulu ebusuku ziphupha i-Nutella ye-vegan. Kodwa, izindaba ezinhle ukuthi, kulula kakhulu ukwakha i-chocolate hazelnut yakho eyakhelwe ngaphakathi usebenzisa izithako ezimbalwa nje ezilula. Uma ungatholi ama-hazelnuts, ama-walnuts noma ama-cashews azosebenza, futhi i-vegan yakho ye-vegan Nutella izobe isamnandi ngempela, kodwa ngeke ilalele ngempela njenge-Nutella yangempela.
Enye ithiphu yokuthola: Uzodinga i-blender enamandla kakhulu noma iprosesa yokudla kule recipe ukuze wenze ama-hazelnuts aphenduke ibhotela. Uma ngabe i-blender yakho ingabonakali ngokwanele ngokwanele, yinike kancane ukubekezela (kungathatha isikhathi eside kunalokho ongacabanga) bese nje wenza konke okusemandleni akho.
Uma udinga isiphakamiso sokuthi yini ongayenza nge-vegan yakho ye-Nganella ye-vegan (ngaphandle nje kokuyidla nge-spoon noma ukuyithokozela nge-ice cream ye-vegan), zama ukusakaza ku- vegan crepe ngamanye amabhanana (noma noma yiluphi uhlobo lwezithelo, ngempela) ukuze uthole ukudla kwasekuseni noma kwe-brunch.
Uma ufuna ngempela ukwelashwa, zama ukususa isipuni noma amafutha omvini avamile futhi ubeke esikhundleni samafutha anomsoco ocebile, njengamafutha ase-walnut noma amafutha kakhukhunathi okwenziwe kancane kwe-recadence kule recipe.
Futhi ungakhohlwa ukukhotha izinkezo zakho!
Okuzokwenza
- 1 1/2 izinkomishi ama-hazelnuts
- 1 ithisipuni i-vanilla
- 3/4 inkomishi ushukela oluyimpuphu
- 1/4 indebe i-cocoa powder
- Amafutha wezipuni amathathu kuya kwezingu-4 (noma amafutha ashisayo)
- 2 wezipuni ubisi soy (noma omunye okungezona ubisi yobisi esikhundleni)
Indlela Yokwenza
- Okokuqala, udinga ukufaka ama-hazelnuts ukuze wenze ibhotela le-hazelnut. Ukusebenzisa iprosesa yokudla, ugaya ama-hazelnuts kuze kube kuhle ne-powdery. Inqubo yomunye umzuzu noma amabili. Uma inqubo yokudla yakho inamandla ngokwanele, ama-hazelnuts ekugcineni azophenduka abe mnandi futhi abushelelezi. Uma usebenzisa iprosesa yokudla encane, lokhu kungase kwenzeke, ngakho-ke thola ingxube kahle ngangokunokwenzeka, bese uvumela ukuphumula okwesikhashana, futhi usebenze futhi ngomzuzu owodwa owodwa. Yiba nesineke, ngaphambi kokuba ushiye!
- Uma ama-hazelnuts akho ebushelelezi futhi enomusa, noma enhle njengoba athola, engeza izithako ezisele futhi uphinde usebenze kuze kube yilapho ingxube ibushelelezi futhi i-creamy, ingeza uketshezi oluncane okungaphezulu ukuze uthole ukuvumelana kwakho okufisayo.
Jabulela ukusakazeka kwakho kwe-chocolate hazelnut!
Iphutha le-recipe:
Yini okufanele uyenze ngeNutella yakho yokwenza izinto? Ngaphandle kokusakaza ku-toast noma ukuyibeka ngaphakathi kwe-vegan crepe, ungangezela kancane okusanhlamvu sakho sasekuseni okushisayo (into encane enjenge- peanut butter chocolate quinoa bowl).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 126 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 29 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |