Isobho se-klabishi elisha noma i- shchi ingenye yezitsha zikazwelonke zaseRussia. Lapho isobho lenziwa nge-sauerkraut, liyaziwa njenge-shchi elimuncu noma i- kislye shchi , futhi uma lenziwe nge-sorrel, isipinashi, neminye imifino, ibizwa ngokuthi i-green shchi noma i- zelyoniye shchi .
Njengesitsha eziningi, izindlela zokupheka ziyahlukahluka kusukela ekuphekeni ukupheka futhi kusuka esifundeni kuya esifundeni. Le iresiphi yesobho iklabishi ayinalutho futhi ayiqukethe i-sauerkraut. Bheka ngezansi, emva kwezinkombandlela zokuthola iresiphi, ukuze uthole isixhumanisi esingaphezulu kwesidlo sokupheka kwesobho saseRussia.
Okuzokwenza
- I-o 1/2 ama-ounces (3 wezipuni) ibhotela
- 1 anyanisi oqoshiwe
- 1 iklabishi enkulu yekhanda inqamuke
- 1 isanqante enkulu ehlutshiwe futhi eqoshiwe
- 1 udoti oqoshiwe
- 1 leaf leaf
- Ama-peppercorns omnyama ukunambitha
- 8 izinkomishi amanzi noma imifino stock
- 2 amazambane ama-russet amakhulu ahlutshiwe futhi aqoshiwe
- 2 Utamatisi omkhulu ohlutshiwe, omile noma oqoshiwe noma 1 (ama-14-ounce) angagcoba utamatisi oqoshiwe
- Usawoti kanye nopelepele ukunambitha
- I-dill entsha yokuhlobisa
- Ukhilimu omuncu wokuhlobisa
Indlela Yokwenza
- Epanini elikhulu noma i-ovini yaseDutch, susela u-anyanisi ebhotela uze uguqule.
- Engeza iklabishi eline-shredded, isanqante esinezicucu ezivuthiwe kanye nesilimo esidliwayo esinamagatsha anamanzi aqoshiwe bese isusa cishe imizuzu engu-3, ivuselela njalo.
- Engeza i-leaf leaf, ama-peppercorns amnyama ukunambitha kanye nezindebe ezingu-8 amanzi noma imifino yemifino. Letha kumathumba. Nciphisa ukushisa nokumisa, okumboziwe, imizuzu engu-15.
- Engeza amazambane aqoshiwe futhi aqoshiwe ukuze usobho bese ubuyiselwa emathumba. Ncipha ukushisa nokumisa, kuhlanganiswe, kuze kufike amazambane athambile, imizuzu engaba ngu-10.
- Engeza utamatisi omisiwe oqoshiwe noma utamatisi ongenakunqunyiwe bese ubuyela emathunjini. Nciphisa ukushisa nokumisa, kungafundwa, imizuzu engu-5. Lungisa izimpande nge usawoti kanye nopelepele ukunambitha.
- Susa i- bay leaf kanye nama-peppercorns kusuka ebhodweni. Abanye abapheka bashiya i-peppercorns in. Sekela isobho ezindizeni ezifudumele nge-dill no-ukhilimu omuncu njenge-ejensi. Ukuhambisana nesinkwa se-rye , uma sifisa.
Amaprosesa aseRussia asosawoti
Ukudla okuvamile kwesiRashiya okuqala nge- zakuski (appetizers), kuqhubekela esitsheni esinomsoco sesobho, kuqhubekela enkambweni eyinhloko enhle, futhi kuphelile nge-dessert engeyona futhi enhle. Imfucuza, noma ejwayele ukusetshenziswa, idliwe nsuku zonke eRussia, ichaza izinhlobo ezibonakala zingenamkhawulo.
Kanye ne-shchi, ethandwa kunazo zonke, kanye nezendabuko, isobho lihlanganisa i- rassolnik (isobho- isiphuzo isobho), i- borshch (isobho se-beet), i- botvinia (isobho sezinhlanzi nemifino eluhlaza), i- solyanka (i-hangover isobho), i- kharcho (iwundlu laseGeorgia ne-rice isobho ), ukha (isobho sezinhlanzi), i- sukhoi gribnoi (isobho se-mushroom), i- okroshka (isobho semifino ebandayo kanye nenyama), nesobho (isobho se-sorrel).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 218 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 15 mg |
| I-sodium | 753 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 11 g |