Akukho lutho olunjengezicucu ze-inkukhu ezithosiwe ezijikijelwa esiphundu esiphundu futhi esiphundu se-buffalo sauce. Engeza ushizi ocibilikile, i-ranch, ne-crispy, isinkwa se-buttery kuya ku-equation futhi imiphumela iyadingeka nakakhulu.
Futhi nakuba imvelaphi ye-buffalo sauce yasekuqaleni isaphikisana, le nguqulo ithatha kokubili ama-akhawunti ukucabangela ngokudala i-mashup yalaba ababili. Kucebile, okubabayo, kanye ne-tangy futhi yi-sauce ephelele cishe noma yini.
Uma ungadli inkukhu, ungakhathazeki ngakho - sikufake! Esikhundleni senkukhu, zama ukusebenzisa i-cauriflower e-oven ephuziwe i-ovri , i- vegan buffalo tofu noma i-seitan ene- spicy .
Okuzokwenza
- Ngokuba i- Sauce Buffalo :
- 1/2 indebe kaFrank eshisayo
- 1 unamathele ibhotela elingenalutho
- 1 tbsp. uviniga omhlophe
- Idatha engu-1 ye-cayenne
- 1 dash we-powder powder
- 1 dash yesilimo esidliwayo esinamagatsha anamanzi usawoti
- 2 udonsa u-worcestershire sauce
- I-Sandwich;
- Izinhlayizi ezimbili ezincane zesinkwa saseFrance
- 1/2 indebe ebukhali cheddar ushizi
- 1/2 indebe ethosiwe yenkukhu, eqoshiwe
- 1 tbsp. ibhulashi lebhotela
- 1 tbsp. i-buffalo sauce
- 1 tbsp. ushizi oluhlaza okwesibhakabhaka
- 1/4 tsp. ama-chives aqoshiwe
- 2 patshe ibhotela elilisiwe
Indlela Yokwenza
- UKUSEBENZA -
- Engeza isiphuzo seFrank's Hot, ibhotela elingenalutho, uviniga omhlophe, i-cayenne, i-garlic, i-celery usawoti kanye ne-Worcestershire sauce embizeni ophakathi.
- Vula ukushisa kuya enkundleni bese uvumela ingxube yexube imizuzu engu-10-20 noma kuze kube yi-sauce ebushelelezi.
- Isizini ngosawoti ukunambitha nokususa ekushiseni lapho kutholakala ukuvumelana okufisayo.
- Gcina i-tbsp engu-1 yale recipe bese ugcina isoso esisele esitsheni esingafakwe esiteshini esiqandisini.
- UMTHETHO WOMHLABA -
- Qala ngokubeka uhhafu we-cheddar ushizi esiswini esisodwa sesinkwa. Phakamisa ushizi nenkukhu ethosiwe othosiwe bese uyidonsa nge-buffalo sauce kanye nemifino yokugqoka.
- Engeza ushizi oluhlaza okwesibhakabhaka kanye ne-chives phezulu bese ufaka ushizi osele. Beka ucezu lwesinkwa esisele phezulu bese ubhotela ngaphandle kwesikhwama.
- Esikhathini somshini osayizi ophakathi we-cast iron noma emshinini we-panini, engeza isangweji elihlongozwayo bese uvula ukushisa kuya emaphakathi.
- Vumela isangweji lipheke ngakunye, libheke uma kunesidingo, kuze kube yilapho isinkwa siphelile futhi wonke ushizi uqubukile. Uma isangweji seliphelile ukupheka, lisuse ekushiseni, livumele lihlale emaminithini angu-1, bese uhlukanisa. Khonza ngokushesha ngehlangothini elingeziwe le-buffalo sauce yokudlulela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 5140 |
| Inani lamafutha | 483 g |
| I-Fat egcwele | 274 g |
| I-Fat Unsaturated | 147 g |
| I-cholesterol | I-1,522 mg |
| I-sodium | 4,896 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 172 g |