Izinkukhu zokupheka ze-cooker kancane zihlukahlukene, ikakhulukazi zibheke izintandokazi zaseMelika ezixuba irayisi noma i-pasta enenkukhu, imifino kanye nezinhlobo ezahlukene ze-sauce ezinezinhlobonhlobo ezihlukahlukene ezidlala kulolo daba. Le recipe, ekhishwa uju ne-hoisin sauce, inikeza lokhu okulindile kwe-crockpot okuyi-sweet twist futhi emuncu wase-Asia.
I-Hoisin sauce iyi-sauce eqoshiwe evame ukusetshenziselwa izitsha zase-Asia noma njenge-sauce yokudonsa. Ichazwa ngokungafani ngokuthi iyamnandi futhi iyomuncu noma iyamnandi futhi iyamanzi. Ama-brand ahlukahlukene ahlukile ngendlela enhle, enomuncu noma enosawoti, nokuthi konke kuxhomeke ezitshalweni ezithile ezisetshenziswayo. Thola umkhiqizo oyithandayo bese uzama ngawo. Le recipe ithola uhlamvu lwayo lwase-Asian kusuka ku-hoisin sauce, kanye ne-soy sauce kanye nezimpande ze-ginger.
Okuzokwenza
- Amakhilogremu amabili kuya kwangu-3 amakhilogrekhi noma inkukhu yonke, unqunywe
- 2 wezipuni soy sauce
- 2 wezipuni hoisin sauce
- 2 wezipuni uju
- 2 wezipuni omisiwe iwayini elimhlophe
- Isipuni esingu-1 esibiziwe se-ginger noma isipuni 1 isipuni esiswini somhlabathi
- 1/8 isipuni umhlabathi omnyama
- 2 wezipuni we-cornstarch
- 2 wezipuni amanzi
Indlela Yokwenza
- Geza inkukhu bese udoba.
- Hlela inkukhu phansi kompheki omncane.
- Hlanganisa i-soy sauce, i-hoisin sauce, uju, iwayini, i-ginger, ne-pepper.
- Thela i-sauce phezu kwenkukhu.
- Ukumboza bese upheka phansi kusuka emahoreni ama-5 kuya kwangu-8 kuya kwangu-8, noma kuze kube yilapho inkukhu ithenda futhi ama-juice agijima kahle.
- Hlanganisa i-cornstarch namanzi.
- Susa inkukhu ephekwe ngokugcwele kusuka ku-cooker kancane kanye nokugcina.
- Vula ukushisa kuze kube phezulu bese wengeza ingxube ye-cornstarch namanzi.
- Qhubeka ukupheka ingxube kuze kube yilapho uqinisiwe.
- Uma ingxube ibanzi, engeza inkukhu ephekwe kumpheki ophuthumayo ukushisa.
Ukunikeza iziphakamiso
Khonza le nyosi, inyamazane yenkukhu enezinyosi ene-hoisin nelayisi eliphekiwe elishisayo kanye nemifino egosiwe. Yenza inkathi i-stir-fry ne-hoisin ukuze uthole isidlo esiphelele sase-Asia. Khonza ngewayini elimhlophe elimhlophe njenge-sauvignon blanc noma i-cabernet noma i-lager noma i-pilsner ubhiya. Uma iwayini oyifake esitsheni lidakwa futhi hhayi nje ukupheka, ulethe etafuleni lokudla. Khonza i-dessert ekhanyayo, i-citrus efana nekhekhe lemon, i-lemon meringue pie noma i-key leme pie.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 368 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 119 mg |
| I-sodium | 412 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 38 g |