01 ka 09
I-artichoke entsha entsha
Ngaphansi kwe-artichoke oyifunayo yisisindo somzimba noma isisekelo, esifihle ngaphansi kwamacembe angaphandle. Isithombe © Christine Benlafquih Ama-artichoke bottoms asetshenziselwa ukupheka eMoroccan. Izithombe nezemiyalelo emakhasini alandelayo zizokubonisa ukuthi ungasebenza kanjani ngama-artichokes amasha ukuze unikezele ngezansi ukuhlanza nokuhlunga, ukulungele ukusetshenziswa kuma-zokupheka aseMoroccan.
Qinisekisa ukuthi unesikhala somsebenzi esanele ngoba uzophela ngokuningi kwedoti kusuka kuma-artichokes. Qaphela noma yiziphi izinhlanzi ezingase zibe eziqongweni zamacembe angaphandle.
Uzodinga:
- umncane omncane, okhanga umkhonto wokubamba
- isitsha esikhulu
- ilamula elilodwa noma amabili, elihlukanisiwe
02 ka 09
Sika isiqu se-Artichoke bese ususa amahlamvu angaphandle
Gwema amaqabunga angaphandle angama-artichoke. Isithombe © Christine Benlafquih Sika isitembu esiseduze nesisekelo se-artichoke. Khona-ke, ukusebenza kusukela phansi bese uhambahamba phezulu, uphinde ubambe amaqabunga angaphandle aqinile.
Ungasusa amaqabunga eyodwa-by-one, noma ususe ezimbalwa ngesikhathi. Ungaziqondi amaqabunga amaningi ngesikhathi, kodwa, noma usengozini yokukhipha inyama ethile phansi kanye namaqabunga.
03 ka 09
Susa amaqabunga angaphakathi a-Artichoke
Ingaphakathi le-artichoke liyashiya. Isithombe © Christine Benlafquih Lapho amaqabunga angaphandle ehlanjululwe, amaqabunga angaphakathi afana ne-intanethi afana ne-artichoke abonakalayo.
Ukuqonda amaqabunga angaphakathi bese ususa nabo. Qaphela amathiphu abukhali kulawo maqabunga angaphakathi.
04 ka 09
I-Choke ephuthumayo ye-Artichoke
I-bottom artichoke isalokhu ifihliwe ngaphansi kokugubha okungenalutho. Isithombe © Christine Benlafquih Manje ungabona ukuqubuka okusikhuni okufihla phansi kwe-artichoke.
Ngaphambi kokuthi ususe ukunyakaza, kuzodingeka wenze ukukhuluma kancane. Bheka isinyathelo esilandelayo.
05 ka 09
Hlanganisa ama-Sides futhi ngaphansi kwe-Artichoke
Phakamisa izinhlangothi ze-artichoke nezansi ukuze ususe izinsalela zamaqabunga angaphandle. Isithombe © Christine Benlafquih Izansi nezinhlangothi ze-artichoke kuzodingeka zihanjiswe ukususa izinsalela zamaqabunga angaphandle. Sebenzisa ummese wokubheka ukuze uqede ngokucophelela izingcezu eziluhlaza eziqhamukayo zamaqabunga. Ziqinile kakhulu, ngakho-ke qaphela ukuba ungabhubhisi ngephutha inyama.
Sebenza azungeze izinhlangothi ze-artichoke, bese uhamba waya ngaphansi. Uma ungazange usiqede i-stem flush ngezansi kwe-artichoke ngaphambili, ungakwenza lokho manje.
06 ka 09
Susa i-Choke Engavuthiwe ye-Artichoke
Susa ukugoqa okunamandla kwe-artichoke kanye nocansi oludibeneyo ngaphansi kwalo. Isithombe © Christine Benlafquih Manje ungakwazi ukususa ukugoqa okungazwakali. Faka ifonti yommese wakho wokumisa ngaphansi kwezingqimba ezingenalutho, ugcine uhlangothi oluphambene lwekhasi elizungezile. Yenza ukujika okuncane kwe-artichoke nommese ukuze "uhlukanise" ngaphandle kokubhukuda okunamandla.
Qaphela isendlalelo esincane esingaphansi kokungqubuzana okukhulu. Lokhu kufiphaza ngokushesha futhi kufanele kukhishwe futhi kulahlwe. Hlabalaza kanzima bese umba kancane kancane phakathi nendawo - ufuna ukubona ubuso obushelelezi, obumhlophe bephansi.
Ukukhipha umcibisholo kungathatha umkhuba omncane, kodwa emva kokuhlanza i-artichoke noma ezimbili kuyoba lula ukwahlulela ukuthi ukujulile ukufaka ummese kangakanani, nokuthi kungakanani ukushintshanisa umzila. Ungase futhi uzame ukukhipha ukuzwakalisa okungenalutho ngesipuni ukuze ubone ukuthi lokho kusebenza kangcono kuwe.
07 ka 09
Squeeze i-Lemon Juice ku-Fresh Artichoke Bottom
Cindezela ijusi lemon esiqongweni se-artichoke ukuze usivimbele ukuba singagudli. Isithombe © Christine Benlafquih Masinyane finyisa noma ugaye ijusi lemon elimhlophe phezu kwe-artichoke ehlanjululwayo ukuze uyivimbele kusuka e-oxidizing futhi ephahlaza. Beka eceleni kwesitsha nge-lemon kuze kube yilapho usuqedile ukuhlanza zonke izici zakho ze-artichokes.
08 ka 09
I-artichoke ehlanzekile ngezansi
I-bottom artichoke ehlanzekile, ilungele ukupheka. Isithombe © Christine Benlafquih I-bottom artichoke ehlanjululwayo i-concave encane futhi kufanele ihlale ihlanzekile ngoba usuke uyihlanganise nejusi lemon. Kodwa-ke, noma yikuphi ukunyakaza okunamandla okungazange kususwe kuzoba mnyama ngokushesha - uma ubona noma yikuphi, qiniseka ukuthi uyayisusa bese uphonsa ijusi encane lemon emzimbeni osanda kuvezwa.
Musa ukugeza ama-artichoke amasha kuze kube yilapho usulungele ukuwapheka. Bakhulula uma ungahle uhlele ukuwasebenzisa maduzane.
Ama-artichoke ama-artichoke ashisa amafutha azohlala kahle izinyanga ezimbalwa. Uma usebenzisa ama-artichoke efriziwe efrijini, ngiyawahlanza futhi ngiwafake, ngisabanda, ngqo ngidle ukupheka.
09 ka 09
Ngaphansi kwe-View of Artichoke Bottom
Ngaphansi kokubuka phansi kwe-artichoke ehlanjululwayo - amahlumela amaqabunga adinga ukususwa. Isithombe © Christine Benlafquih Lesi sithombe sikhombisa ngaphansi kwe-artichoke ngezansi. Izingcezu eziluhlaza okwesibhakabhaka samaqabunga angaphandle kusadingeka zihanjiswe. Nginqume izitshalo ezincibilikisa ngesisekelo, kodwa ungakhetha ukushiya isitembu esincane.