Ama-pretzels aso

Ukwenza ama-pretzels akho athambile ekhaya akulona okunzima njengoba ungase ucabange! Le recipe iyinhlangano yokudla ukudlala i-vegan yabantwana nabadala, ephelele ebusweni be-movie, ngemuva kokudla ukudla esikoleni kanye namaqembu. Zizwa ukhululekile ukufafaza ama-pretzels akho ngezinongo, ushukela, noma imvubelo yesondlo ye-pretzel ehlukahlukene!

Yenza ama-pretzels angu-8.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esikhulu sokuxuba, hlanganisa imvubelo, amanzi afudumele, noshukela, ugqugquzela kuze kube yilapho imvubelo ishubile. Vumela ume imizuzu emihlanu, noma kuze kube yilapho ingxube ibonakala. Yengeza ufulawa kancane kancane kuze kube yilapho uhlama inhlama elithambile elingahambi kahle noma elomile, wengeze ufulawa owengeziwe uma kunesidingo. Vula inhlama endaweni ehlanzekile yomsebenzi bese uguqa kuze kube yilapho ubhanqa futhi ubushelelezi, cishe imizuzu engu-3-4. Beka esitsheni esiluhlaza oyile, ikhava, futhi uvumeleke ukuphakama endaweni efudumele cishe ihora elilodwa noma kuze kube kabili ngobuningi.
  1. Hlangisa ihhavini ku-400 F. I-oli elula ishidi elikhulu lokubhaka futhi ubeke eceleni.
  2. Letha izindebe ezingu-7 zamanzi kanye ne-baking soda emathunjini okugcoba epanini elikhulu eliphakathi naphakathi kokushisa okuphakathi. Punch inhlama phansi bese uphuma endaweni ehlanzekile yomsebenzi. Uhlukanise inhlama ibe yizicucu ezingu-8 bese ugoqa ngamunye ngentambo mayelana no-1/2 "obukhulu. Gubha izintambo zibe izimo ze-pretzel, uvikele zombili iziphetho ezisekelwe ku-pretzel.
  3. Drop 1 pretzel ngesikhathi esisodwa emanzini abilayo. Ubilise cishe imizuzwana engu-30, ususe usebenzisa isipuni slotted bese udlulisela ebhapheni elilungiselelwe. Phinda lokhu kuze kube yilapho wonke ama-pretzels akho abilisiwe. Ufafaze usawoti obunamafutha bese ubhaka kuze kube nsundu yegolide, cishe imizuzu engu-11-12. Vumela ama-pretzels ukupholisa kancane ngaphambi kokukhonza. Khonza efudumele noma ekamelweni lokushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 77
Inani lamafutha 2 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 5,073 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)