Isitayela sesi-Italian sase-Argentina Milanesa Napolitana Recipe

I-Milanesa napolitana iyinhlobonhlobo ye-steak ethosiwe ebizwa ngokuthi i- milanesa eyaziwa e-Argentina nase-Uruguay. I-Milanesa a la Napolitana ayiveli eMilan noma eNaples; kucatshangwa ukuthi zakhiwe ngawo-1940 endaweni yokudlela yaseBuenos Aires ebizwa ngokuthi "uNápoli".

I-Milanesa napolitana ifana ne-veal parmesan, kodwa i-South America ithinta. Ngemuva kokuba i-steak isondwe futhi ifakwe, ifakwe ngesigaxa sehhafu, utamatisi usanisi, futhi ushicikile ushizi we-mozzarella, futhi ukhishwa ngamafrimu aseFrance. I-Leftovers yenza ama-sandwich amahle, ikakhulukazi uma ihlanganiswe ne-soft but crusty roll.

Okuzokwenza

• 4 izingwegwe ze-skillet ezincane, ezinjenge-round top
• Amaqanda amathathu
• 1 ithisipuni oregano
• Usawoti kanye nopelepele ukunambitha
• 2 izinkomishi fresh isinkwa imvuthu
• 1/4 indebe egayiwe i-parmesan ushizi
• 2 clove garlic, fake kahle
• 1/3 indebe yamafutha omnqumo noma amafutha yemifino
• 1/2 indebe utamatisi isilimu
• 4 ezinqunywe ngesinkwa se-deli
• 1 indebe egayiwe i-Mozzarella ushizi
• 1 ithisipuni Isihlwaya sase-Italy noma i-oregano

Indlela Yokwenza

1. Beka amaqanda esikhwameni esingenalutho noma epanini, bese uwahlunga kanye ne-oregano kanye nosawoti kanye nosawoti.
2. Hlanganisa ushizi we-parmesan ne-garlic ezinqabeni zesinkwa bese uwabeka kwelinye ipaki elingenalutho.
3. Gcoba ama-steaks kuqala engxenyeni yeqanda, bese usezinhlanjeni zesinkwa, uzibophe kahle ngemvuthuluka.
4. Geza amafutha omnqumo e-skillet esindayo, bese upheka ama-steaks imizuzu embalwa ngakwesinye icala, kuze kube yilapho usundu obomvu futhi u-crispy. Hlanganisa ama-watches on paper.

1. Faka ama-steaks ekhasini lokubhaka. Vula i-broiler ye-oven. Phezulu i-steak ngayinye ngesigaxa sehhafu, 2-3 wezipuni utamatisi sauce, kanye ne-1/4 indebe egayiwe i-Mozzarella ushizi. Nciphisa ukudla okunomsoco wase-Italiya phezu kweshizi kanye nendawo engaphansi kwe-broiler kuze kufike ushizi.
2. Khonza efudumele, ngamafriji.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1114
Inani lamafutha	52 g
I-Fat egcwele	16 g
I-Fat Unsaturated	26 g
I-cholesterol	409 mg
I-sodium	I-1,210 mg
Ama-carbohydrate	54 g
I-Fiber Dietary	4 g
Amaphrotheni	103 g

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