Le Chile Verde ephekwe kancane kancane eyenziwe ngesiphuzo esiphundu se-chile sauce ne-chunks enengulube yengulube iyashesha futhi kulula ukuyilungisa. Mane nje uphonsa izithako zibe ngumpheki wakho omncane bese uvumela ukuba kumile usuku lonke ukukhipha ama-flavour kanye nokuthungwa kwalesi sidlo esimnandi. Ukuze uyiqedele, sebenzisa umshini wokutshisa ama-tortillas ashisayo (ufulawa noma ummbila, noma yikuphi okukhethayo) kanye nemigodi ehlukahlukene ongayibhalela futhi ulungiselele ubusuku obuphambili. Izindwangu ongasikhonza ziyi-anyanisi eqoshiwe, i-cilantro eqoshiwe, isiphuzo esiphundu se-sauce ukushisa okwedlulele, noma yikuphi okunye okuthandwa ngumndeni wakho.
Okuzokwenza
- Amakhilogremu angu-4 engulube engenalutho, enqunywe futhi enqunywe ngama-bite
- 1 inkomishi inkukhu umhluzi
- 2 izinkomishi green chile sauce *
- 1 inkomishi i-tomatillos, ama-husks asusiwe futhi aqoshiwe
- 4 clove of garlic, ehlutshiwe futhi diced
- 1 anyanisi ophakathi, ehlutshiwe futhi oqoshiwe
- 1/4 isipuni pepper omnyama
- 1/2 isipuni usawoti
- 1/2 isipuni cumin
Indlela Yokwenza
Beka zonke izithako zibe yisipheki esincane futhi upheke esimweni esiphakathi noma esiphakeme samahora angu-5-6 noma ngaphansi kwamahora angu-7-8.
* I-Homemade Chile Yase Sauce Recipe- Idla ama-lbs amabili we-chiles fresh ku-grilla noma ngaphansi kwe-broiler kuze kube yilapho isikhumba sithuthukile futhi sinobuhlungu. Vumela ukuba zipholile, zikhumbule isikhumba bese zihlwitha imbewu. Sika isitshalo bese ulahla imbewu nesikhumba. Puree noma uhlanganise ama-chiles ngamanzi angu-1/2 indebe, isipuni soviniga nosawoti ukunambitha (Ngivame ukusebenzisa i-isipuni) kuze kube yilapho ibushelelezi.
Ungaphinda ubeke umsizi we-chile oluhlaza okheniwe uma uthanda. Ungafaka futhi i-jalapenos ngokushisa okuncane okungeziwe.
Isinyathelo-nge-Isinyathelo Imiyalo ku-Roast Chiles
Yiqiniso, ama-tortillas ayenziwe ngokwenza kahle angcono kakhulu, kodwa uma udinga ukushisa kabusha abanye abathengi bezitolo, ungabahambisa ngokushisa emaminithini nje. Beka ithawula elimanzi noma isitsha ngendwangu epulatifheni, faka ama-tortillas amane phezulu, bese ubeka elinye ithawula lamaphepha emanzini kanye ne-tortillas ngaphezulu. Gcina ukubeka kuze kube yilapho usenele. I-microwave i-stack imizuzu eyodwa kuya emibili. Susa ama-tortillas bese ufaka ngokushesha ku-tortilla efudumele ukuze uzigcine ushayela. Bazohlala beshisa kuze kube maminithi angamashumi amathathu. Ungaphinda ugobe isitaki esincane ethawula elithambile kanye nendawo kuhhavini eliyi-200-degree kuze kufudumele okufanele kuthathe amaminithi angu-20-30.
Enye inketho yokukhonza kuyoba ukubeka i-tortilla efudumele efudini bese uyicindezela. Idla i-Chile Verde ibe esitsheni esine-tortilla bese ukhonza ngokushesha nge toppings kanye tortillas ezengeziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 389 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 131 mg |
| I-sodium | 272 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 43 g |