Uma ufuna isitsha esimnandi esinezinhlobonhlobo ukuze usebenze njengenkambo enkulu noma into ehlangothini, ubhontshisi obomvu nelayisi uzokukwenza. Into ethandwayo ezindaweni zokudlela ze-barbecue, uzothanda kalula ukulungiselela le dish eyaziwayo kumpheki ophuthumayo.
Okuzokwenza
- 1 ubhontshisi obomvu obungafihliwe obunamaphilisi angu-1, obanjwe ihora elingu-1 futhi uhlanza
- 1/2 isilidi ne-andou sausage
- 1 anyanisi ophakathi (oqoshiwe)
- 2 i-clove i-garlic (i-minced)
- 1/4 indebe (60 ml) ibhotela elingavumelekile (ungasebenzisa kancane uma uthanda)
- 4 izingcezu ubhekeni
- Izimbambo ezimbili zesilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 4 izinkomishi / 960 mL inkukhu umhluzi
- 2 izinkomishi / 480 mL amanzi
- 1 isipuni (5 ml) ushukela oshisayo
- 1 isipuni (5 mL) i-thyme eyomile
- 1 isipuni (5 ml) usawoti
- 1 isipuni (5 mL) pepper omnyama
Indlela Yokwenza
Esikhathini esikhulu se-skillet, pheka tincetu ze-bacon bese ubeka eceleni. Ukugcina ezinye ze-bacon fat epanini. Engeza anyanisi oqoshiwe bese ugijima emlilweni ophakathi kwemizuzu engu-3-4. Engeza i-garlic egayiwe bese ushaya iminithi elingu-1. Susa ekushiseni bese ufaka ku-cooker kancane kanye nobhontshisi obomvu bezinso. I-sausage yezincezu zibe izingcezu ezingu-1-intshi bese ushaya imizuzu engu-1-2 ku-skillet. Engeza umpheki ophuza kanye nezithako ezisele. Ukumboza bese upheka phezulu amahora amathathu, ukunciphisa kuya phansi futhi upheke amahora angu-5-7 noma ubhontshisi obomvu ube mnandi nesethenda.
Uma usuphekwe, susa ekushiseni bese ukhonza phezu kwelayisi elimhlophe noma elibomvu eliphekwe. Khonza njengesidlo esikhulu noma njengengxenye yesoka. Uma kunesithakazelo, engeza i-ham hock kuya ubhontshisi we-flakey eyengeziwe ye-smokey.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 365 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 33 mg |
| I-sodium | 902 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 12 g |
| Amaphrotheni | 19 g |