I-Pannukakku yi-pancake yaseNdunankulu yaseFinland. Kuyinto isidlo esimnandi ukulungiselela uma unesifiso ama-pancake kodwa ungafuni ukuchitha isikhathi esiningi ugijima ku-griddle.
Nakuba ibizwa ngokuthi i-pancake e-oven-baked, i-pannukakku ifana nenhlanganisela ye-toast yaseFrance, i-custard, i-crepe, ne-pancake. Iphuma kuhhavini njengokwakheka kwegolide okuthakazelisayo. Amapulangwe amancane aphakama ngaphezu kwamaphethelo epanethi kanti isikhungo sinobuhle futhi sibonakala ngebhotela elicibilikile.
Kungenzeka ukuthi uke wabona zokupheka ezifanayo ezibizwa ngokuthi i-pancake yaseJalimane noma i-Dutch baby. Kungakhathaliseki ukuthi kubizwa yini, kungcono okunye okumnandi kokudla kwasekuseni okuvamile.
Okuzokwenza
- Amaqanda ayisithupha
- 1 1/2 izinkomishi ubisi
- Okuzikhethela: 1/4 indebe ushukela (omhlophe)
- Isipuni esingu-1
- i-vanilla ushukela (noma 1 ithisipuni i-vanilla itholakala)
- I-1/8 isipuni se-lemon esibikiwe
- 1 1/2 izinkomishi ufulawa (yonke inhloso)
- 1 ithisipuni usawoti
- 1 ithisipuni
- iphawuda wokubhaka
- 1/3 ibhotela ibhotela
- Okuzikhethela: ukhilimu ophuziwe, isithelo esisha, izithelo ze-apula noma ama-apula asusiwe
Indlela Yokwenza
- Esikhathini, geza ndawonye amaqanda, ubisi, ushukela, noshukela we-vanilla (noma i-vanilla) kuze kube yilapho epholile. Hlangana nesikhumba se-lemon esisikiwe.
- Esikhathini esitsheni esisodwa, funda ndawonye ufulawa, usawoti, kanye ne-baking powder. Faka umxube weqanda. Vumela i-batter ukuba iphumule imizuzu engu-30.
- Hlangisa i-oven ukuya ku-450 F.
- Uma i-pancake batter iphumule, faka ibhotela ku-pan yokucwenga i-oven noma ipuleti yephayi. Beka i-pan kuhhavini bese uvumela ibhotela ukuthi litheke ngaphandle kokumnyama (qaphela ngokucophelela).
- Uma ibhotela lakho seliqhekekile, susa i-pan kusuka kuhhavini. Sebenzisa ibhulashi le-pastry ukuze ugqoke ubuso nohlangothi lwepan ngendlela efanayo nebhotela elicibilikile.
- Thela i-pancake batter epanini elishisayo, elinyanyisiwe bese ubuyela kuhhavini.
- Bhaka imizuzu engu-15, noma kuze kube yilapho ukhukhumezekile negolide.
Ukwenza izinguquko
I-iresiphi ingashintshwa kalula kumnandi womuntu siqu. Noma kunjalo, kubalulekile ukulondoloza ama-ratios alula okusebenzisa ufulawa we-1/4 wekomishi = 1/4 indebe yobisi = 1 iqanda / ukukhonza ngamunye. Ngalokho engqondweni, qhubeka futhi ungeze ushukela nama-flavorings ukunambitha futhi noma wehla noma ukwandise inani lezinsiza.
Ukunikeza iziphakamiso
Ngenkathi ungakwazi ukujabulela lokhu pancake okumnandi ngokwakho, ungayenza kube mnandi ngisho nangokwakheka okumnandi. Zama ngekhilimu ehlutshiwe kanye nezithelo ezintsha, izithelo ze-compote, noma ama-apula aphethwe kalula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 316 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 242 mg |
| I-sodium | 424 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 10 g |