Ngokolweni Ubisi-I-Irish Soda Engenayo Isinkwa Isinkwa

Elula futhi esheshayo ukulungiselela, lesi sinkwa esinomusa, esibucayi sikhulu kakhulu emasontweni akho evekini ekhaya noma emikhosini njengoSt. Patrick's Day nabangani bakho. Njengoba kungenakusiwa-mahhala neqanda elingenalutho, lingakhonzwa kuzo zonke izivakashi zakho kungakhathaliseki umehluko ekudleni. Uzothola lokhu iresiphi kuphuma isikhukhula se-crispy nge-soft, ithenda lesikhungo.

Ukugcina i- Irish Soda Bread

Isinkwa se-soda sase-Ireland sinezinhlobonhlobo ngoba singasetshenziswa ukushisa, ekamelweni lokushisa, noma ukugcoba, kodwa ukugcina kungcono kakhulu. Kungabeka kalula, ngakho-ke kubalulekile ukuyigcina ihlanganiswe ngokuqinile ku-foil noma ukugoqa epulasitiki, kuze kufike ezinsukwini ezintathu kuya kwezingu-4. Ngemuva kwaloko, ingafakwa iqhwa kuze kube izinyanga ezimbili. Uma iqhwa, nqamula kabili isinkwa, kuqala kokugqoka epulasitiki, bese u-aluminium ucwecwe ukuze ugweme ihrizer. Ukuze uphinde uvuselele, qhafaza ekamelweni lokushisa ngokuphelele. Bese ubeka kuhhavini engu-300 F, lisikiwe noma uphelele, imizuzu engu-10 ukuze unciphise ngaphambi kokukhonza.

Izindlela Zokukhonza Isinkwa sase-Irish Soda

Lesi sinkwa soda sase-Irish soda sinosundu, inkambo, futhi asikho izithelo. Kodwa-ke, ezinye izinhlobo zengeze omisiwe, okusanhlamvu okufana ne-bran kanye nebhali, ngisho namantongomane. Kuze kube yilokho ongangeza ukuze kube ngokwakho. Ungakhonza isinkwa esinesisindo esasakazwa izithelo ezifana ne-orange marmalade noma i-apricot. Uma ukhonza ngokufudumele kusuka ehhavini, ungayigcina ilula futhi uyikhonze nge-bhotela eceleni kwesidlo sokudla. Uma ukhonza izinga lokushisa ekamelweni lesidlo sasemini, hamba ngeshizi eluhlaza okwesibhakabhaka noma lwesinaphi le-Dijon eceleni kwesobho noma isobho.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ku-400 F. Khipha kancane i-baking sheet bese ubeka eceleni.
  2. Esigodini esincane, hlangana ndawonye i-alimondi mahhala noma ubisi lwe-soy kanye neviniga ye-cider. Vumela ume imizuzu engu-5, noma kuze kube kancane.
  3. Esikhathini sokuxuba esisezingeni eliphakathi, hlola ndawonye ama-flours, i-baking soda, i-baking powder nosawoti, okwenza kahle phakathi.
  4. Thela engxenyeni yeketshezi bese uhlanganisa ngesandla sakho noma isipuni sezinkuni, usebenza emibuthanweni eqondile kusukela ngaphakathi kuze kube inhlama ihlangana ndawonye. Inhlama akufanele ifakwe ezandleni zakho kodwa kufanele ingabe yomile noma; engeza ufulawa njengoba kudingeka.
  1. Vula inhlama ibe yindawo elula kakhulu futhi wenze ifomu elizungezayo.
  2. Beka isinkwa kwishidi elilungiselelwe bese ubhake imizuzu engu-45 kuya kwangu-55, noma kuze kube yilapho isinkwa sinombala wegolide. Vumela ukupholisa emgqeni wokupholisa ucingo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 92
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 195 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 2 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)