Lena yindlela elula kakhulu yokusila nge-strawberry kanye ne-blueberry dessert recipe. Ama-strawberries nama-blueberries aphethwe nge-raspberry sherbet kanye ne-yogurt noma ukhilimu ohlutshiwe uphahla amajikijolo.
Iqiniso lokuthi liyi-dessert elibomvu, elimhlophe, neluhlaza okwesibhakabhaka lenza libe liphelele ngo-4 kaJulayi nanoma yikuphi ukupheka kwehlobo noma ukuqoqa. Bheka amathiphu nokuhluka kwemibono yokukhonza ngaphezulu.
Okuzokwenza
- 2 izinkomishi fresh strawberries
- 1 kuya ku-2 izinkomishi ze-blueberries
- Izipuni ezimbili kuya kwezingu-3 ushukela ogqamile, noma ukunambitha, ukuzikhethela
- 4 kuya kwezingu-6 ezincane zokusikwa okusajingijolo noma i-strawberry sherbet
- 1 kuya kwezingu-1 1/2 izinkomishi ezivuthiwe i-yogurt, i-vanilla noma i-lemon, noma i-topping (shawed)
- Okuzikhethela: amaqabunga e-mint
Indlela Yokwenza
- Geza amajikijolo; hull bese ubeka ama-strawberries. Beka zonke amajikijolo endishini bese wengeza amathani we-2 kuya ku-3 we-sugar granulated. Vumela ume imizuzu engaba ngu-20.
- I-sophethi ye-Scoop ibe yisidlo se-dessert, i-brandy elula, noma isidlo esifanayo noma ingilazi. Spoon mayelana 1/3 indebe ye-strawberries kanye nezinsipho ezimbalwa ze-blueberries phezu kwe-sherbet, bese uphezulu ngamapuni wezipuni ambalwa noma i-yogurt.
- Phinda nge-sherbet esele, amajikijolo, kanye nokusika ukuze wenze ama-4 kuya ku-6 ama-servings. Gcoba nge-sprig of mint uma ungathanda.
- Lena i-dessert elula futhi enhle ye-4 kaJulayi nanoma yikuphi ukuhlangana kwehlobo!
Amathiphu nokuhluka
- Engeza ama-raspberries abomvu noma ama-blackberries kumxube we-berry.
- Phezulu i-yogurt noma i-pecans eqoshiwe eqoshiwe, i-granola, noma imvuthu ye-vanilla cookie.
- Phakamisa isithelo nge- vanilla custard sauce esikhundleni se-yogurt, noma sebenzisa i- sauce lemon .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 293 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 501 mg |
| Ama-carbohydrate | 55 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 7 g |