I-Potato Casserole NeHam ne-Cheese

Bhaka leli casserole elimnandi njenge-dish main noma i-side dish. UHamu kanye noshizi we-cheddar kwenza kube kuhle ngokwanele ukuba kusetshenziswe njengesidlo esisodwa se-pot, noma sebenzisa ham kancane kancane bese wenza isidlo esihlangothini. Kuyi-casserole enhle kakhulu ukuthatha isidlo sakusihlwa.

Faka esikhundleni anyanisi aluhlaza nge-1 inkomishi ye-anyanisi oqoshiwe noma ususe anyanisi ngokuphelele. Zizwa ukhululekile ukungeza ama-peas ane-steamed ne-izaqathe noma imifino exubekile kwi-mixato yamazambane ukuze uthole umbala omningi nezakhi. Okukhethwa kukho amazambane kunamazinga amazambane aphakathi kwe-Kennebec noma i-Yukon Gold. I-starch content yenza i-sauce ekhanda ngenkathi ijwayele ukubamba isimo sayo kangcono kunama-russets.

Isikali i-recipe ukuze uthole i-potluck noma wenze ama-casseroles amabili bese umisa eyodwa. Bheka imiyalelo yokuqandisa nokupholisa phansi ngezansi iresiphi.

Okuzokwenza

Indlela Yokwenza

  1. Geza amazambane bese uwasika ube dice ka-1/2-intshi.
  2. Beka amazambane epanini nge-anyanisi bese umboza ngamanzi anosawoti. Beka i-pan phezu kokushisa okuphezulu futhi ulethe ngamathumba. Ncishisa ukushisa kuya ephakathi, faka i-pan, upheke amaminithi angaba ngu-10 kuya kwangu-14, noma kuze kube ngethenda. Geza bese ubeka eceleni.
  3. Sishisa i-ovini ku-350 F.
  4. Hlanganisa ibhotela epanini elingaphakathi komlilo. Engeza ufulawa bese ugxila kuze kube bushelelezi. Qhubeka ukupheka imizuzu emibili, uvuselela njalo. Kancani kancane kancane ubisi ube yingxube ye-roux. Engeza i-Worcestershire sauce, lwesinaphi, usawoti, pepper, i-paprika, ne-pimiento. Pheka, uvuselele, uze ukhululeke.
  1. Beka isigamu samazambane nama-anyanisi aphekiwe kanye ne-anyanisi esitsheni esikhulu sokupheka esingama-3-quart baking. Fakela amazambane ngehafu yeshizi. Spread wonke ham on the ushizi. Vala amazambane asele.
  2. Thela umsizi omhlophe ophekiwe ophekiwe phezu kwakho konke. Fafaza ushizi osele phezulu. Ufafaze izinhlanzi zesinkwa bese uqeda ibhotela.
  3. Bhaka kuhhavini eliphefumulelwe kuze kufike ushizi, imizuzu engaba ngu-10 kuya kwengu-15.

Amathiphu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 579
Inani lamafutha 37 g
I-Fat egcwele 21 g
I-Fat Unsaturated 11 g
I-cholesterol 101 mg
I-sodium 757 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 4 g
Amaphrotheni 22 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)