I-Classic Cornbread yokugqoka

Le ndlela yokugqoka i-cornbread yokugqoka i-cornbread yenzelwe indlela yokudala, indlela endala yokusebenzisa imvuthuluka ye-cornbread nezinkukhu ezikhethwa ngokuzithandela. Ukuze uthole ukunambitheka okungcono kakhulu, gcoba inkukhu enqunyiwe entsha futhi usebenzise umhluzi nenyama yale nto yokugxila.

Ukugqoka kubhakwa epanini elikhulu lokubhaka, okuyindlela ephakanyisiwe. Uma ukhetha ukupheka ukugxila kule nyoni, bheka izisekelo zaseTurkey: Ukuyibeka ngokuphepha Ngenhlamvu .

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-375 F. Gcoba i-pan enkulu, engavuthiyo yokubhaka noma i-pan yokugcoba.
  2. Esikhathini esikhulu sokuxuba, hlanganisa i-cornbread kanye nezimpumputhe ezimhlophe ezimhlophe.
  3. Esikhathini esiphakeme esikhwameni noma esikhwameni esiphakeme ngaphezu komlilo ophakathi, sukela u-anyanisi nesilimo esidliwayo esinamagatsha anamanzi ebhotela kuze kube yithenda. Ungabomvu.
  4. Hlanganisa imifino ne-bhotela ekhishwe nge-cornbread ne-bread crumb mix. Gcoba umhluzi wenkukhu, usebenzise okwanele ukuze uhambise. Hlanganisa inkukhu enomuthi, uma usebenzisa, kanye ne-seasonings. Ngaphambi kokungeza amaqanda, thola futhi ulungise isikhathi sonyaka. Engeza amaqanda ashaywa bese uxuba uze uhlanganiswe kahle.
  1. Spread ingxube ku-baking okulungiselelwe noma i-pan yokugaya. Vala i-pan ngokuqinile ngesikhumba bese ubhake imizuzu engu-25. Vula i-pan bese upheka imizuzu engu-20 kuya kwangu-25 ubude.

Amathiphu nokuhluka

Indlela Yokubamba Inkukhu - Faka amakhilogremu angu-3 kuya kwangu-4 ezinkukhuni ezinkukhunjini ezinkulu noma e-Dutch. Ukumboza ngamanzi bese ufaka amathisipuni amabili kasawoti, amaqabunga amabili, 1 inkomishi ye-anyanisi oqoshiwe, ne-clove ye-garlic, i-minced. Engeza amakhambi amasha noma omisiwe, njengoba efunwa. Letha kumathumba. Ukumboza nokunciphisa ukushisa; ukupheka amahora angaba ngu-1/2, noma kuze kube yilapho inyama isuke ithambo. Susa inkukhu emathanjeni bese usika. Gwema umhluzi bese uvala amafutha. Ungaphinde uthule izinhlamvu zezinkukhu kuqala ukuze uthole ukunambitheka okungaphezulu, futhi uzizwe ukhululekile ukungeza izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-peppercorns, inani elincane lejamu lemon noma inkomishi yewayini elimhlophe elimhlophe, njll.

Sebenzisa izipuni ezimbili zezinkukhu ezinhle zezinkukhu zezinkukhu futhi ushiye u-sage, thyme, marjoram, ne-rosemary.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 511
Inani lamafutha 17 g
I-Fat egcwele 7 g
I-Fat Unsaturated 5 g
I-cholesterol 90 mg
I-sodium 664 mg
Ama-carbohydrate 66 g
I-Fiber Dietary 9 g
Amaphrotheni 25 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)