Lesi sobho sokufudumala, esinomsoco, esinomsoco, ocebile wezambathamini se-potato siphelele ukuwa, futhi kunenhliziyo enhle yokwenza ukudla okulula. Amazambane ama-sweet and izaqathe anika umbala omuhle obala obala obala, futhi uhlala kahle izinsuku ezintathu kuya kwezine uma kufrijiwe.
Okuzokwenza
- 1 i-cauliflower encane encane (uthathe izinhlamvu ezimbili-intshi)
- Amazambane ama-2 aphakathi (ahlutshiwe futhi anqume ama-intshi angu-1 intshi)
- 2 garlic cloves (oqoshiwe)
- 1 anyanisi omnandi amnandi (
- oqoshiwe )
- 1 isanqante enkulu (eqoshiwe)
- 2 wezipuni
- Amafutha e-Olive
- I-2 quarts isitshalo semifino (noma amanzi)
- usawoti usawoti ukunambitha
- 1 leaf leaf
- 1 isipuni thyme (fresh, oqoshiwe)
- Ukuhlobisa: i-parsley eqoshiwe noma i-cilantro
Indlela Yokwenza
- Lungisa yonke imifino, ugcine izinkomishi ezimbili ze-mini cauliflower florets.
- Ukushisa amafutha omnqumo epanini elikhulu. Pheka u-garlic, u-anyanisi nesanqante phezu komlilo ophakathi kuze kube yilapho u-anyanisi eguquguqukayo, cishe imizuzu engu-8.
- Engeza amazambane kanye nezinhlamvu ezinkulu zekholifulawa, kanye nesitoko, amaphini amabili amakhulu kasawoti nolwandle.
- Letha emathumba, ikhava, futhi unciphise ukushisa. Sima imizuzu engu-30.
- Lahla iqabunga le-bay. Engeza i-thyme eqoshiwe bese ususa i-pan kusuka ekushiseni.
- I-Puree inhlanganisela ku-blender ebonakalayo kuze kube yilapho ibushelelezi.
- Lungisa isisindo bese ungeza ama-florets we-cauliflower egcinwe.
- Buyela kusobho ukuya ekushiseni okuphakathi futhi upheke kuze kube yi-florets ithenda, mayelana nemaminithi angu-10 engeziwe.
- Gcoba nge-parsley eqoshiwe noma i-cilantro ngaphambi kokukhonza.
Amathiphu nokuhluka
- Ungangezela amanzi amancane noma isitoko uma isobho libonakala likhulu kakhulu ngemuva kokuthi lihlanzekile. Faka indebe ye-Add1 / 2 noma ngisho nangesikhathi esithile uze ufinyelele ukuvumelana okufisayo ngaphandle kokwenza kube mncane kakhulu.
- Zama ukugcoba i-cauliflower, amazambane, u-garlic, anyanisi kanye ne-izaqathe ngokushintshashintsha okuletha ubumnandi bemifino ngaphambili naphakathi. Vele ufake konke ebhodini lokubhaka, ugcobe ngamafutha omnqumo, bese ugosa imizuzu engama-35 kuya kwengu-40 ku-400 F noma imifino ithenda.
- Ungenza futhi lokhu isobho kumpheki omncane. Engeza zonke izithako ngaphandle kokuhlobisa kanye nama-florets ekhokhelwe ama-florets ebhodweni bese upheka phezulu emahoreni angu-4 kuya ku-5. Bese uhlanza ingxube njengoba nje ubungathanda uma ngabe wenza isobho ku-stovetop yakho. Kuzodingeka uyiqede esitofu ukuze uthabise ama-florets, kodwa lokhu kuyindlela ehle kakhulu uma isikhathi siphutha.
- Esikhundleni se-parsley noma i-cilantro eqoshiwe, zama ukufafaza izitsha zakho ezigcwele isobho nge-crumbles ye-bacon ephekwe kanye namahlumela ambalwa we-cheddar ushizi.