I-tomato Brie Basil Sandwich iyinhlavu ye-sandwich e-luscious isebenzisa utamatisi ohlobo olusha, amaqabunga e-basil, isinkwa se-ciabatta esinesisindo, nesinkwa se-brie esancibilikile. Yum.
Ungakwazi ukukhonza le sandwich ngaphandle kokushisa. Vumelanisa bese ungena ngaphakathi, kodwa uma kunjalo, ngingasebenzisa amafutha omnqumo esikhundleni sebhotela ukuze nginambitheke.
I-sandwich kumele yenziwe ngamatamatisi ahamba phambili, ngoba kunezithako ezinhlanu kuphela eresiphi. Thola i-Brie engcono kakhulu ongayikhokha, futhi utamatisi ophuma ensimini. Bathengi kusukela eMakethe yeMapulazi noma kusuka esitolo esihle. Ungalokothi wenze le sandwich ngamatamatisi owuthola ebusika; bayoba booly kakhulu futhi ngeke babe namanzi futhi anambitheka.
Ungase ubeke esikhundleni sesipinashi, i-arugula, noma i-lettuce leqabunga lamakhasi ama-basil uma ungathanda, kepha i-basil ingeza ukunambitheka okumnandi kwe-peppery. I-Watercress nayo iyoba kuhle kule sandwich.
Okuzokwenza
- 1 isinkwa se-ciabatta isinkwa, sihlengiwe ngobude
- 3 wezipuni ibhotela elithambile
- Ama-ounces ama-ounces ayi-Brie ushizi
- 6 Utamatisi ovuthiwe, uthathe izingcezu ezingu-1/3 "
- Amaqabunga ama-basil angama-20
Indlela Yokwenza
- Hlanganisa ibhotela ngokulinganayo ezinhlangothini ezinqunyiwe zesinkwa se-ciabatta, noma ugobhoze ngesilinganiso esifanayo samafutha omnqumo uma ungayikugcoba isangweji.
- Gcoba isinkwa i-halves kuhhavini ye-toaster noma ubhake ku-ovini 375 ° F imizuzu engu-7-11 noma ibhotela ligcwale bese liqala ukugcoba.
- Hlela izingcezu ze-Brie ushizi engxenyeni ephezulu yesinkwa se-ciabatta; ukugcoba futhi kuze kube yilapho i-Brie iyancibilika, noma ibhake enye imizuzu engu-4-6.
- Yenza ama-sandwich ngamaqabunga e-basil, tincetu utamatisi, nesinkwa esinesinkwa. Beka sandwich ndawonye, bese uthatha izingxenye ezintathu. Cindezela phansi kancane ngesandla sakho bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 166 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 49 mg |
| I-sodium | 83 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 12 g |