I-Castagnaccio iyinhlawulo yendabuko yaseTuscan evame ukwenziwa ekwindla ngayinye. Lokhu kuhlotshaniswa ikakhulukazi noLucca nayo yonke indawo yaseToscany, kepha amaqebelengwane afana nama-chestnut ayenziwa ngezinye izifunda zase-Italy ezifana neLigura, i-Piemonte, i-Veneto, i-Lombardia, ne-Emilia-Romagna, eSwitzerland, nase-Island Island yaseCorsica.
Ikhekhe elinyene, eliphansi, elingenamvubelo futhi liyisidlo esingavamile ngoba liyi-dessert, kodwa hhayi elimnandi kakhulu, futhi lenziwe ngezithako ezithile - njengamafutha omnqumo ne-rosemary - okuhlobene kakhulu izitsha ezinomsoco. Kungase kube ngcono ukuchazwa ngokuthi "isinkwa se-flat-sweet," nakuba lokho akusikhohlisi kahle.
Kunomsoco futhi kulula ukwenza, ngakho zama futhi ubone ukuthi uyayithanda kanjani! Kuhle kakhulu emva kokudla okunamandla ngilazi yewayini santo , i- nocino noma enye iwayini elimnandi le-dessert. Kungenza ukwengeza okungajwayelekile futhi okwenziwe ngezikhathi esifanele etafuleni le-Thanksgiving dinner, futhi njengoba nje kuvele kube yimifino, i-vegan, i-gluten-mahhala ne- lactose, enye i-dessert ehlukile kulabo abanemikhawulo yokudla.
Ukwenza kube okunye okufana ne-dessert, ungaphinda ufake i-cocoa powder futhi ukwandise ushukela kancane, futhi / noma ushiye i-rosemary. Njengoba, njengezidlo eziningi zendabuko zase-Italy, kunokuhlukahluka okungapheli ku-iresiphi, zizwe ukhululekile ukuzama futhi wengeze futhi ushiye izithako ngokusho ukunambitheka kwakho siqu. Ezinye imibono yokuhlukahluka inikezwa ngezansi iresiphi.
Kubalulekile ukusebenzisa ufulawa olusha olusha lwekhanda lomkhonto. Uma ungakwazi ukuthola ufulawa we-chestnut, kuyamangalisa ukuthi kulula ukuzakhela ku-chestnuts egosiwe, uma uneprosesa yokudla noma umshini wokugaya. Noma ungahle ulayishe ufulawa lwe-chestnut online.
Okuzokwenza
- U-1 1/2 izinkomishi ufulawa we-chestnut (uhlutshiwe)
- 3 Tbsp amafutha omnqumo (extra-virgin)
- 1 Phakamisa usawoti (usawoti olwandle)
- I-1/2 indebe yezithelo zomvini (ezifakwe emanzini afudumele imizuzu engu-10-15, idonswe kahle futhi iminywe ngamanzi amaningi)
- I-1/3 indebe yama-walnuts (cishe eqoshiwe futhi eqoshiwe)
- 1/3 indebe i-pine nati
- 1 Tbsp rosemary (amaqabunga amasha)
Indlela Yokwenza
- Hlangisa ihhavini ku-375 ° F (190 ° C).
- Beka ufulawa we-chestnut esitsheni esikhulu.
- Gcina kancane izinkomishi ezimbili zamanzi afudumele ukwakha i-batter ebanzi, ebushelelezi. Hlanganisa izipuni ezimbili zamafutha omnqumo, usawoti, kanye namagilebhisi omisiwe. Hlanganisa kahle ngesipuni sokhuni.
- Dlulisela epanini lekhekhe eligcotshwe. Nciphisa ama-walnuts, amantongomane, i-rosemary namafutha omnqumo asele ngokucophelela phezu kwephezulu, i-patatula kancane ngokunamathela, bese ubhake imizuzu engaba ngu-30 kuya kwezingu-35, noma kuze kube yilapho uqina futhi ulula kancane.
Izinguquko
- Thumela i-walnuts kanye / noma i-pine nuts
- Thumela amaqabunga e-rosemary
- Faka esikhundleni sezithelo zomvini oqoshiwe nge-orange candied peel, u-cherry omisiwe omnyama oqoshiwe, umkhiwane omisiwe oqoshiwe, i-apula eqoshiwe, noma izinsuku eziqoshiwe (noma noma iyiphi inhlanganisela yalo)
- Engeza u-2 Tbsp we-cocoa powder ongenasiphuzo kanye / noma u-5 oz we-tshokolethi omnyama, noma i-1/4 indebe ye-semisweet chocolate chips
Inguqulo yami eyintandokazi eyenziwa yilezi: i-cocoa ne-tshokolethi chips, ama cherries aqoshiwe, futhi agwetshwe ngama-walnuts namafutha omnqumo (ukuyeka ama-raisins, ama-pine nati ne-rosemary).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 298 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 54 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |