Akumangazi ukuthi leli philishi ye-Romanian cornmeal noma i- mamaliga iresiphi ifana ne-polenta yase-Italy.
Ekhulwini le-16, amaTurkey athula ummbila owanikezwa abathengisi baseVenice bevela eNew World kuya enyakatho ye-Italiya nabaseRomania, abatshale ummbila bese benza u-mush. Le mush yaba i- polenta yesiNtaliyane ne- Romanian mamaliga . I-Mamaliga iyinhlangano eyisisekelo futhi inikezwa ematafuleni asezikhungweni nasendaweni yokudla okuthakazelisayo.
Kungenziwa ngezindlela eziningi - abilisiwe emanzini, esitokisini noma ebisi, nge ushizi noma ukhilimu omuncu, amakhambi, ibhotela, nokuqhubeka nokunye. Lena yisisindo esincane esisisindo se-mamaliga.
Okuzokwenza
- Izinkomishi ezintathu 1/2 amanzi
- 1 1/2 amathisipuni usawoti noma ukunambitha
- 2 wezipuni ibhotela
- 1 inkomishi ekhuphukile yokulima
- Ukhilimu omuncu (ozikhethela)
- I-Telemea noma
- i-feta cheese (okukhethwa kukho)
- Amakhambi amasha okuzikhethela (ozikhethela)
Indlela Yokwenza
- Letha amanzi emathunjini ahambayo. Yengeza usawoti kanye nebhotela, evuselela ukuncibilika. Ukusebenzisa isipuni sokhuni, engeza kancane kancane kancane kancane, ngenkathi ugqugquzela njalo esifundeni esifanayo.
- Hamba phezu kokushisa okuphansi, uvuselela njalo, kuze kube yilapho ikhula futhi iqala ukuphuma emaceleni ebhodweni, cishe imizuzu engama-35-40. Khonza ushisayo.
Qaphela: Uma ufisa, ngenkathi i-mamaliga isashisa, engeza ibhotela, ushizi, ukhilimu omuncu, namakhambi.
I-Mamaliga ingasetshenziswa futhi nge dollop ukhilimu omuncu. I-Mamaliga ingathululelwa epanini. Uma epholile, ingafakwa ebhodini lokusika, uthathe izikwele futhi ulayishwe ebhotela kuze kufike crispy.
Izindlela Ezengeziwe Zokusebenzisa Mamaliga
- I-Mamaliga Balls Recipe : I- Mamaliga noma i-porridge ye-cornmeal iphekwe kuze kube yilapho ikhuni futhi ingabonakali. Ihlukaniswe kubhola futhi ifakwe nge-salami noma isobho elibhemayo futhi lithosiwe. Iziqu ezincane ze-ham noma i-feta cheese ze-salami. Lokhu kuyisiphuzo esihle, ukudla okulula noma ukudla komunwe okufanelekile nge-cocktails.
- I-Oxtail Stew Recipe : I- Mamaliga iyisimo esiphelele sezinhlayiya ezinjengalezi ezenziwe nge-oxtails braised kwiwayini elibomvu.
- I-Croatian Venison Goulash Recipe : E-Croatian, i-polenta iyaziwa njenge- palenta . Lesi sitshalo siphelele ngaphezu kombhede we-mamaliga kodwa amazambane aphethwe noma amaqanda amaqanda asebenza kahle.
- I-Peppered Shrimp ne-Kolifulawa Iresiphi : I- Mamaliga iyinhlobonhlobo ephelele yobuciko obufana nobuhle bezinyosi kanye ne-cauliflower ekhanda, konke okuklanyelwe ngesilonda kanye ne-pepper emnyama. Kuyinto isidlo sokuvala izandla esidinga ukugqugquzelwa okuncane.
- I-Lamb Stew Recipe eqoshiwe : Inhlanganisela yelinki, isinamoni, i-cumin, utamatisi, i-garlic, nejamu lemonisi yengeza ama-flavour exotic kule mpu yezimvu. Sikhonze phezu kwe-mamaliga, ilayisi, ukugaya noma umzala.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 108 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | 592 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |