Le recipe ye-oxtail isitshulu sewayini elibomvu ishintshwe kusukela "I-New Book of Soups" yi-Culinary Institute of America (Lebhar-Friedman Books). Abantu baseYurophu aseMpumalanga bathanda ama-oxtails futhi lesi sitshalo esimnandi sikhonza ama-pan we-pan abanjwe namazambane abusiwe noma amazambane ahlambulukile agcwalisa lesi sikweletu. EsiPolish , lokhu kwaziwa ngokuthi gulasz ogonowa , futhi ngesiHungary, kungu- tejfölös ököruszály . Qhathanisa lokhu nesobho se- oxtail-barley .
Ama-oxtails empeleni avela emsila wenkomo yenkomo. Ngesinye isikhathi, ama-oxtails empeleni ayevela ezinkabeni, futhi ukuwadla kuyingxenye yokudla nge- nose-to-tail okujwayelekile phakathi kwabapheki base-Eastern Europe. Namuhla, i-oxtails ibhekwa njenge-gourmet fare. Kunjalo nangezinyosi zenyama yengulube , kanye ne-grinder.
Okuzokwenza
- 2 3/4 i-oxtails
- Usawoti kanye nopelepele ukunambitha
- 1/4 indebe yamafutha omnqumo
- 2 izinkomishi oqoshiwe anyanisi
- 1 1/2 izinkomishi eziqoshiwe, izingxenye ezimhlophe ezikhanyayo
- 1 ithisipuni igayikhi encibilikisiwe
- I-1/2 indebe idonsa utamatisi
- 1 isipuni sherry uviniga noma ukunambitha
- 1 isipuni uju
- 2 izinkomishi iwayini elibomvu elomile
- 3 izinkomishi yenkomo umhluzi
- 4 ama-sprigs amasha
- 4 fresh sprigs
- 1 leaf leaf
Indlela Yokwenza
- Yenza ngezikhathi eziningana ama-oxtails ngosawoti kanye nopelepele. Kuhhavini elikhulu laseDutch noma i-casserole, amafutha okushisa ekushiseni okuphezulu kuze kube yilapho ehamba khona. Engeza ama-oxtails ku-ungqimba owodwa kumafutha ashisayo, usebenza kuma-batches uma kunesidingo, bese usesha ama-oxtails kuze kube yilapho ubonwe nxazonke, imizuzu engaba ngu-10. Susa i-oxtails nge-tongs epuleti (ushiya amafutha ngemuva). Vala ama-oxtails ngokukhululekile bese ubeka eceleni.
- Buyisela i-oven yaseDutch ukushisa okuphezulu kuze kube yilapho u-oli shimmers. Engeza u-anyanisi, ama-leeks, ne-garlic bese ushaya, uvuselela ngezinye izikhathi, kuze kube nsundu yegolide, cishe imizuzu engu-15. Engeza utamatisi bese upheka uze ujule embala bese uphunga amnandi cishe imizuzu emibili.
- Engeza i-sherry uviniga noju. Faka kuze kube yilapho uju luyoncibilika. Buyisela ama-oxtails nanoma yikuphi ama-juice ehhavini laseDutch, uvuselela ngobumnandi ngesipuni sokhuni. Engeza iwayini elibomvu nomhluzi okwanele ukumboza. Letha emathunjini, unciphise ukushisa futhi wengeze isihlahla se-garni esenziwe ngokuhlanganisa i-parsley, i-thyme ne-bay leaf ndawonye ku-cheesecloth nge-twine ye-butcher. Ukumboza bese uvumela ukumisa phezu kokushisa okuphansi kakhulu kuze kube yilapho inyama idlula ihla ithambo, cishe amahora amabili kuya kwangu-3.
- Dlulisa ama-oxtails esitsheni esivuthayo bese uhlala ushisayo. Susa bese ulahla izimbali ze-bouni. Buyisela i-oven Dutch ukushisa. Hlanganisa amafutha namafutha avela emanzini we-pan bese uletha isimemezelo ngokushisa okuphakathi, kuze kube yilapho ama-juice ekhulile kancane imizuzu emihlanu. Isikhathi sokunambitha ne-sherry uviniga, usawoti kanye nopelepele. Thela i-sauce phezu kwezingcezu ze-oxtail bese ukhonza ngokushesha ngamazambane oqoshiwe.
Umthombo: Uthathwe "I-New Book of Soups" yi-The Culinary Institute of America (Lebhar-Friedman Books, 2009)
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 676 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 185 mg |
| I-sodium | 604 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 62 g |